Honey Cinnamon Peanut Butter Banana Toast

Start your morning off right with this easy recipe for Honey Cinnamon Peanut Butter Banana Toast!

So far the only way I’ll eat avocado is smashed with cilantro, lime, and honey.  I love it like that. But, any other way, and I’m taking a pass.

Not too long ago, the internet was flooded with all the avocado toast recipes.  They all look so good, but I just haven’t been able to train my taste buds to like avocado!  Instead, I decided to try one of my all time favorite flavor combinations on toast – peanut butter and banana!

I have two recipes on Delicious Little Bites using this combination. The first is a panini recipe and the second is an overnight oats recipe.  Both have been really popular – especially the oatmeal recipe!

This recipe using similar ingredients in yet another new and different way! The recipe takes just a few minutes to put together and will keep you full for hours!

Honey Cinnamon Peanut Butter Banana Toast

Prep!

Toast your bread, and have all of the other ingredients out and ready to go!

Create!

Spread the peanut butter onto the toast.

Smash the banana, honey, and cinnamon together in a microwave-safe bowl until well combined.

If you prefer your banana to be warm (I do!), then heat the banana mixture in the microwave for 15-30 seconds, until it’s as warm as you’d prefer.  You can skip this part and eat it at room temperature, if you want.

Spread the banana mixture over the peanut butter layer and top with flax seeds.

Enjoy!

If you enjoy this recipe for Honey Cinnamon Peanut Butter Banana Toast, be sure to check out:

• Maple Cinnamon Peanut Butter Banana Overnight Oats
• Grown-Up Peanut Butter and Banana Panini
• Apple Pie Overnight Oats

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5 from 5 votes

Print

Honey Cinnamon Peanut Butter Banana Toast

Prep Time

10 mins

Total Time

10 mins

 

Start your morning off right with this easy recipe for Honey Cinnamon Peanut Butter Banana Toast!

Course: Breakfast

Cuisine: Vegetarian

Keyword: mashed banana toast, peanut butter banana toast

Servings: 1 serving

Calories: 572 kcal

Author: Lauren

Ingredients

• 2 slices toast of your choice * for nutritional info purposes, I used 100% whole wheat toast
• 2 Tablespoons peanut butter * I use natural peanut butter
• 1 medium banana
• 1/4 teaspoon cinnamon
• 1/2 teaspoon honey
• 1/4 teaspoon flax seeds * optional

Instructions

1. Toast your bread and spread 1 Tablespoon of the peanut butter onto each piece.

2. Smash the banana, honey, and cinnamon together in a microwave-safe bowl until well combined. If you prefer your banana to be warm, then heat the banana mixture in the microwave for 15-30 seconds, until it’s as warm as you’d prefer. You can skip this part and eat it at room temperature, if you want.

3. Spread the banana mixture over the peanut butter layer and top with flax seeds.
   

Recipe Notes

Nutritional Information per Serving: 572 calories, 19g fat (3g saturated fat), 84g carbohydrates (15g fiber, 28g sugar), 19g protein

Nutrition Facts

Honey Cinnamon Peanut Butter Banana Toast

Amount Per Serving (0 g)

Calories 572

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Total Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

* Percent Daily Values are based on a 2000 calorie diet.