Banana Toast with Peanut Butter, Honey & Cinnamon
Banana Toast with Peanut Butter, Honey & Cinnamon is the perfect on-the-go breakfast. It is also flavorful and delicious enough to serve at a group brunch. This dish uses very traditional flavor combinations to create a filling and satisfying dish, which requires minimal ingredients and very little time.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: Vegetarian
Servings: 1 serving
Calories: 443kcal
- 2 slices bread
- 2 tablespoons peanut butter
- 1 medium banana (cut into 18 thin slices)
- 1/2 teaspoon honey
- 1/4 teaspoon cinnamon
Toast the bread.
Spread the peanut butter onto the toast.
Spread the banana mixture over the peanut butter layer and top with flax seeds.
Top each slice of toast with 9 slices of the banana. Then, drizzle with honey and sprinkle on the cinnamon.
Tips and Techniques
- Try swapping out peanut butter for other nut or seed butters like almond or sunflower.
- You can add chai or flax seeds, if desired, for added protein and fiber.
- It is not recommended to save any leftovers as the toast will get soft and soggy.
** Nutritional information is an estimate and may vary. Whole wheat bread was used to calculate nutritional facts.
Serving: 1serving | Calories: 443kcal | Carbohydrates: 60g | Protein: 17g | Fat: 18g | Saturated Fat: 4g | Sodium: 372mg | Potassium: 773mg | Fiber: 9g | Sugar: 23g | Vitamin A: 79IU | Vitamin C: 10mg | Calcium: 85mg | Iron: 2mg