See all of the items that come in the October 2020 Keto Krate, plus learn all about how it works, what it costs (and how to save $10), and if it’s worth it in this Keto Krate review.
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Time for the October Keto Krate reveal and review! I actually took a couple weeks off from keto and am just now starting back, so I am more than ready for a few new snacks to help jump right back into things.
Just a quick heads up – Keto Krate sells out every month, with some months selling out much faster than others. If you want this exact box, be sure to order as soon as possible. If you use code “DELICIOUSLITTLEBITES” you will save $10.00 of of your first box.
Keto Krate showing up every month will provide you with lots of new low carb snacks to try. A lot of these brands are not available in stores, so this is a great way to try a bunch of delicious snacks and treats before you order a package of 6-12 items that you might not like.
If you’re interested in seeing the different types of products that come each month, you can read my past Keto Krate reviews here:
- September 2020 Keto Krate Review
- August 2020 Keto Krate Review
- July 2020 Keto Krate Review
- June 2020 Keto Krate Review
- May Keto Krate Review
- April Keto Krate Review
- March Keto Krate Review
- February Keto Krate Review
What is Keto Krate?
Keto Krate is a monthly subscription box filled with keto friendly products. You will get a variety of snack products.
Keto Krate does not include products unless they are low carb (5 grams or less per serving) and also gluten and maltitol free.
How Much Does Keto Krate Cost?
Keto Krate is $39.99 a month. You can get your first krate for $29.99 using this link. Each box also contains $20+ in savings plus access to a members only store.
Please see the full review below for a break down of cost and an explanation as to why Keto Krate is well worth the money.
If you’re not happy with Keto Krate, cancelling your account is easy. Simply go to the FAQ’s on the website and choose “Cancel My Subscription?” then follow the prompts to cancel.
October 2020 Keto Krate Review
The prices listed are accurate at the time of this post.
This Keto Krate review includes some basic information about each product including the approximate price, some nutrition facts, any sweeteners in the ingredients, and my own personal thoughts on the product after sampling it.
Smartcake in Raspberry Cream
Nutrition: Each serving has 0 grams of net carbs, 2.5 grams of fat, 4 grams of protein and 0 grams of sugar.
Sweeteners: erythritol, monk fruit
Review: I believe chai flavored Smartcakes came in the first Keto Krate that I ever bought. They were so good, that I ordered more immediately. This flavor is equally as good and that’s coming from a girl who doesn’t usually care much for fruit flavored cake.
HEKA GoodFoods Maple Pecan Keto Bar
Nutrition: Each bar has 1 gram of net carbs, 10 grams protein, 18 grams fat, and 1 gram of sugar.
Sweeteners: erythritol, allulose
Review: I have not tried this yet but did receive a different flavor bar in a past Keto Krate. To be honest, it wasn’t my favorite. It was excessively oily to the point the oil had separated and re-hardened around the outside of the bar. This maple pecan bar wrapper is oily on the outside. I’m not sure if it’s leaking or if the oil is coming from another item. Nothing appears to be damaged.
Jimmy Protein Bar in Blueberry Nut
Nutrition: Each serving has 5 grams of net carbs, 8 grams of protein, 15 grams of fat and 3 grams of sugar.
Review: I have not tried these yet, but did try a different flavor in my April 2020 Keto Krate and really liked it. We also received a Strawberry Nut bar in the September 2020 Keto Krate, however, I still haven’t tried that one yet either. The fruit flavored bars are usually not my favorite.
Flock Chicken Chips
Price: $24.00 for 8 bags on the Flock website. They are not currently available on Amazon.
Nutrition: Each serving has 0 grams of net carbs, 13 grams of protein, 14 grams of fat and 0 grams of sugar.
Review: I haven’t tried these chips yet, but will update this section once I do. These chips are made from chicken skin, so I’m not super excited to try them.
Bunker Hill Cheese Crunchy Cheese Crisps in Brick Oven Pizza
Nutrition: There are 0 grams of net carbs, 15 grams of fat, 10 grams of protein and 0 grams of sugar in each serving.
Review: I could only eat 1 or 2 of these. The flavor was really strong and kind of salty. I didn’t even finish the bag.
SuperSeedz Somewhat Spicy Gourmet Pumpkin Seeds
Nutrition: Each serving has 2 grams of net carbs, 13 grams of fat, 8 grams of protein and 0 gram of sugar.
Review: These were good and the spicy flavor is actually really light.
FBomb Nut Butter in Macadamia with Sea Salt
Nutrition: Each serving has 1 grams of net carbs, 22 grams of fat, 2 grams of protein and 1 gram of sugar.
Review: I have not tried this nut butter yet, but will update this section once I do.
Wild Bill’s Pork Belly Bites
Nutrition: Each serving has 1 gram of net carbs, 11 grams of fat, 10 grams of protein and 1 gram of sugar.
Sweeteners: sugar, brown sugar
Review: I haven’t tried this yet, but will update this section once I do. I don’t eat dried meats like this very often.
Think Jerky Grass-fed Original Beef Stick
Nutrition: Each beef stick has 1 gram of net carbs, 5 grams of fat, and 8 grams of protein, and 0 grams of sugar.
Review: I liked this. I tend to like beef sticks and strips much more so than jerky.
NuNaturals NuStevia Pourable Salted Caramel Flavored Syrup
Nutrition: Each serving has 0 grams of net carbs, 0 grams of fat, 0 grams of protein, and 0 grams of sugar.
Review: I decided not to use this because I still have a fairly large bottle of sugar free maple syrup. This was included in a giveaway.
Is Keto Krate Worth It?
I absolutely believe that Keto Krate is worth it. Here is the breakdown as to why I believe this.
First, in order to be able to try all of these products, you often (almost always) have to buy an entire box or multiple packs online since a lot of these foods are not yet available in stores or are only available in some health food stores. You can see the online prices in the pricing section of each item listed above.
Second, the total value of the items, should you be able to buy them all individually, has been about the same or more than the cost of the box and that’s not factoring in any shipping costs. But again, it’s highly unlikely you’d be able to buy just one of any of all of these items. This month, my estimate comes in about $1 under the $39.99 cost of the box (shipping is also free).
Third, it’s a really great way to find some new keto friendly items to help you in your journey. This month the box isn’t super exciting for me. I will definitely eat all of the items though, with maybe the exception of the Heka bar. I’m most excited for the Smarkcakes and the spicy pumpkin seeds.
How to Subscribe to Keto Krate
You can learn more about Keto Krate and check out what’s in the current box as well as some of the previous boxes by visiting the Keto Krate website. Using this link will also give you $10 off of your first box.
Just be aware that boxes often sell out very quickly. At the time of this posting, the October box is still available.