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You are here: Home / Recipes / Beverages / Coconut Chai Tea Latte

Coconut Chai Tea Latte

Published January 21, 2019. Last updated July 12, 2020 by Lauren Vavala

Thanks for sharing!

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NewYearNutrition #CollectiveBias 

This recipe for Coconut Chai Tea Latte is a simple way to take a basic chai tea latte up a notch or two in flavor. Creamy coconut milk is blended into chai tea for a warm, comforting beverage that is lower in fat and sugar, but full of flavor!

A Coconut Chair Tea Latte in a Mug on a Wood Background with Pieces of Star Anise Around It
As I continue on my keto journey, I am constantly learning about new ways to make the foods that I love more keto-friendly. This simple recipe for a Coconut Chai Tea Latte is the perfect example of how one little substitution can make a big difference!

I don’t eat many keto sweets, but I do love chai tea lattes and have 1-2 a day. Previously, I was making my chai tea lattes with 1-2 tablespoons of heavy whipping cream and a packet of stevia/erythritol blended sugar substitute. I’d often go over my ideal fat intake for the day.

Needless to say, I was super excited to learn that by swapping out heavy whipping cream for unsweetened coconut milk, I could reduce my fat (and dairy) intake. It doesn’t hurt that coconut is one of my all time favorite flavors. These Coconut Chai Tea Lattes are delicious and just as creamy as if you used heavy whipping cream!

Thai Kitchen Coconut Milk

A Single Can of Thai Kitchen Coconut Milk on a Wood Background

It’s no secret that I am a big fan of Thai Kitchen Coconut Milk. Ever since my first bite of Creamy Coconut Rice, it’s all that I use and the only brand I ever recommend. Their fresh, authentic flavors and ingredients make it easy to add delicious Thai flavor to all kinds of dishes!

Besides being a great option for those following a low carb or keto diet, Thai Kitchen Coconut Milk is also gluten free, dairy free, paleo, and vegan.

Ever wonder how coconut milk is made? Me too! I found it really interesting to know that Thai Kitchen makes it’s coconut milk by soaking the white insides of fresh coconuts in water. The solids are strained out, leaving behind just the “milk.” The only ingredients in Thai Kitchen Coconut Milk are coconut, water, and guar gum – a plant-based natural thickener for added creaminess.

Thai Kitchen Coconut Milk on the Shelf in Store
You can find Thai Kitchen Coconut Milk on Amazon.com or at your local grocery store. I picked up a few cans at Food Lion to make my daily Coconut Chai Tea Lattes!

How to Make a Coconut Chai Tea Latte

Prep!

There isn’t any real prep to this simple chai recipe. Just be sure to give your can of Thai Kitchen Coconut Milk a good shaking before you open it.

Create!

A Tea Bag Steeping in a Mug on a Wood Background

Add a chai tea bag to a mug with 6-8 ounces of hot water. Let it steep for about 4 minutes.

A Tablespoon Full of Coconut Milk Over and Open Can on a Wood Background

Whisk in 2 tablespoons of Thai Kitchen Coconut Milk and one packet of a keto-approved sugar substitute.

Present!

Holding a Piece of Star Anise Over the Mug of Chai Tea Latte

Top with a couple of pieces of star anise, if desired.

A Mug of Coconut Chai Tea Latte with Star Anise in it and Around it and a Can of Coconut Milk all on a Wood Background

Serve hot and enjoy!

Tips and Techniques for the Best Coconut Chai Tea Latte

  • Be sure to give your can of coconut milk a really good shake before opening it. You can also whisk it once opened if there is still some clumping.
  • It is recommend to use a sweetener made with a blend stevia and erythritol.
  • Store extra coconut milk in an air-tight container in the refrigerator and shake or whisk before using it again as coconut milk naturally separates and solidifies.

What Are Some Other Ways to Use Coconut Milk?

  • stir it into tea and coffee
  • use it to replace heavy cream in recipes
  • add it to soups, curries, and sauces
  • mix it into smoothies
  • stir it into oatmeal

…and more!

Love this Coconut Chai Tea Latte Recipe? Follow me on Pinterest, Instagram, and Facebook for more!

A Coconut Chair Tea Latte in a Mug on a Wood Background with Pieces of Star Anise Around It
Print

Coconut Chai Tea Latte

This recipe for Coconut Chai Tea Latte is a simple way to take a basic chai tea latte up a notch or two in flavor. Creamy coconut milk is blended into chai tea for a warm, comforting beverage that is lower in fat and sugar, but full of flavor!
Course Beverages
Cuisine American, Low Carb
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 latte
Calories 69kcal
Author Lauren Vavala

Ingredients

  • 1 chai tea bag
  • 6-8 ounces hot water
  • 1 packet sugar substitute * see notes
  • 2 tablespoons Thai Kitchen Coconut Milk
  • star anise * optional, for garnish

Instructions

  • Add your tea bag to a mug and pour 6-8 ounces of hot water over it. Steep for 4 minutes.
  • Remove the tea bag and whisk in the sugar substitute and Thai Kitchen Coconut Milk.
  • Top with 2-3 pieces of star anise, if desired, and serve hot.

Notes

Tips and Techniques for the Best Coconut Chai Tea Latte

  • Be sure to give your can of coconut milk a really good shake before opening it. You can also whisk it once opened if there is still some clumping.
  • We recommend using a sweetener made with a blend stevia and erythritol.
  • Store extra coconut milk in an air-tight container in the refrigerator and shake or whisk before using it again as coconut milk naturally separates and solidifies.
 

Nutrition

Calories: 69kcal | Carbohydrates: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 13mg | Potassium: 78mg | Sugar: 1g | Vitamin C: 0.8mg | Iron: 0.5mg

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Filed Under: Beverages, Low Carb, Recipes

Comments

  1. Caterina Raffa says

    October 7, 2020 at 5:17 pm

    Yum-o! Thanks for the easy version with the tea bags! Definitely making this for me and my sister in Salisbury, North Carolina!

    Reply
    • Lauren Vavala says

      October 11, 2020 at 2:07 pm

      Of course! Hope you guys love it!!

      – Lauren

      Reply
  2. Leburta says

    January 23, 2019 at 11:42 am

    I was disappointed that there was no ingredient list for the “chai tea” part of the drink. I expected that if we were going through the trouble of creating a drink using coconut milk that the chai would be fresh. Do you happen to have a recipe to make the tea as well?

    Reply
    • Lauren says

      January 23, 2019 at 12:54 pm

      Hi Leburta! Sorry you were disappointed. I have made chai tea from scratch before, but usually use tea bags because of how quick and easy they are. I often use 2 though for extra spice flavor.
      There are SO many “authentic” homemade versions. Most bundle together 1-2 cinnamon sticks, a few cardamom pods, 6-8 peppercorns, 6-8 whole cloves, 1-2 star anise, and small piece of fresh ginger in a little muslin cloth and steep that with 5-6 black tea bags. But, you can change up the spices to your preference. Then add the sweetener and milk/cream of your choice.
      Hope this help, Lauren

      Reply
  3. Traci says

    January 23, 2019 at 8:59 am

    Why have I never done this before? How simple, delicious, and gorgeous! Thanks for sharing the latte love 🙂

    Reply
    • Lauren says

      January 23, 2019 at 10:10 am

      It was definitely one of those ah-ha moments 🙂

      Reply
  4. Corina Blum says

    January 23, 2019 at 8:27 am

    I love anything with coconut milk it! I think this would be a perfect recipe for cold winter days.

    Reply
    • Lauren says

      January 23, 2019 at 10:09 am

      Tea all day, every day this winter!

      Reply
  5. Lucy Parissi says

    January 23, 2019 at 7:51 am

    This sounds like a super easy recipe that will hit the spot when you need warming up quickly.

    Reply
    • Lauren says

      January 23, 2019 at 10:09 am

      For sure! 🙂

      Reply
  6. Kelly Anthony says

    January 23, 2019 at 7:39 am

    What a great way to use coconut milk. I also haven’t ever thought of using it in my oatmeal. Such a great idea.

    Reply
    • Lauren says

      January 23, 2019 at 10:09 am

      I hadn’t either – it’s such a great way to change up the flavor a bit 🙂

      Reply
  7. Kate says

    January 23, 2019 at 7:32 am

    What a delicious looking mug of chai latte! I love all these flavours and can’t wait to try it.

    Reply
    • Lauren says

      January 23, 2019 at 10:08 am

      Thanks Kate!

      Reply

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Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

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