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Keto Farms Keto Snacks Review

Published February 26, 2021 by Lauren Vavala

Keto Farms makes single serve packages of crunchy keto snacks that come in a variety of flavor combinations. This review discusses more about Keto Farms, their line products and a review of each one.

Creamy Lemon Artichoke Chicken

Published February 24, 2021 by Lauren Vavala

Creamy Lemon Artichoke Chicken is fresh, creamy and full of amazing flavor. It’s a simple one-pan dinner recipe made with seared chicken, marinated artichoke hearts, cream and lemon. This simple recipe is naturally low carb, keto and gluten free.

Spaghetti Squash Cacio e Pepe (Keto + Gluten Free)

Published February 22, 2021 by Lauren Vavala

Spaghetti Squash Cacio e Pepe is a lightened up version of classic Italian Cacio e Pepe. Instead of being made with pasta, the use of spaghetti squash keeps this equally as cheesy and peppery dish low in calories and carbohydrates, as well as, gluten free.

February 2021 Gobble Review

Published February 19, 2021 by Lauren Vavala

After a terrible experience with Gobble a few years ago, I decided to give this meal kit subscription another try. Find out how Gobble works, what kind of meals you can expect and if the company has improved since the last time we purchased from them.

Roasted Garlic Hollandaise

Published February 17, 2021 by Lauren Vavala

Hollandaise Sauce is a classic recipe notorious for being served over Eggs Benedict and asparagus. Adding roasted garlic gives this creamy sauce even more flavor and using a blender makes it super quick and easy to prepare. Roasted Garlic Hollandaise is even a great way to add some extra flavor to low carb and keto diets.

Crispy Cereal Treats with Cranberry Seeds

Published February 15, 2021 by Lauren Vavala

Do cranberries have seeds? Yes, they do! Learn more about these powerful red seeds including their healthy benefits, what they taste like and how to use them in a simple recipe for Crispy Cereal Treats with Cranberry Seeds.

Creamy White Cheddar Beer Cheese

Published February 10, 2021 by Lauren Vavala

Creamy White Cheddar Beer Cheese Dip is a quick, delicious way to add flavor to simply prepared vegetables as part of a healthy meal. It is an easy appetizer, served hot, alongside soft pretzels or bread.

Keto Eggs Benedict (on Cauliflower Toast)

Published February 8, 2021 by Lauren Vavala

Eggs Benedict is a popular recipe for breakfast or brunch. Now, you can enjoy this classic meal even when on a low carb, keto or gluten free diet. This recipe is made up of cauliflower toast, ham and perfectly poached eggs topped with rich and creamy Hollandaise Sauce.