This recipe for Coconut Chai Tea Latte is a simple way to take a basic chai tea latte up a notch or two in flavor. Creamy coconut milk is blended into chai tea for a warm, comforting beverage that is lower in fat and sugar, but full of flavor!
Low carb White Cheddar Cauliflower Soup is made with cauliflower, sharp white cheddar cheese, and plenty of garlic. It’s pureed into a silky, smooth soup that is delicious on it’s own and the perfect compliment to salads and sandwiches. There are only 8 net carbs per serving and it’s naturally gluten free!
Broccoli Cheese Soups just got a makeover! Now this favorite soup recipe is just as delicious but with far less carbs! Have a hot bowl of Keto Broccoli Cheese Soup on your table in just 30 minutes with this easy recipe!
Keto Shrimp Scampi is a classic shrimp scampi recipe loaded with shrimp and zoodles in a rich, garlic butter sauce. It’s a quick and easy recipe suitable for those on keto, low carb, and gluten free diets.
This Easy Garlic Chicken recipe is a great go-to recipe for when you need a quick, family-friendly dinner! Pan seared chicken breasts are topped with a garlic sauce seasoned with herbs and spices!
Skillet Creamy Lemon Chicken with Cauliflower is a delicious low carb, one pan meal! Seared chicken in a creamy sauce flavored with lemon and fresh thyme make this a main dish the whole family will love!
Garlic Butter Instant Pot Short Ribs are flavored with a simple combination of butter, garlic, and fresh thyme. Now you can enjoy fall apart, incredibly tender short ribs in a fraction of the time!
Splenda Naturals is a zero calorie, natural sweetener. I use it daily as a substitute for sugar to help me as I continue my healthy lifestyle journey.