This Roasted Apple Arugula Salad recipe is made with a delicious combination of spicy arugula, savory roasted apples with herbs, walnuts, and a fresh, lemony dressing.
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I could eat this Roasted Apple Arugula Salad every single day. It’s such a unique salad, and the combination of flavors is absolutely delicious.
Arugula has a slightly peppery bite to it that makes it the perfect base for the sweet and herb covered apples and shallot. A simple dressing, with a bit of sour from the lemon, adds balance to the entire salad.
Why This Recipe Works
- This salad is light and fresh, making it the ideal summer salad, but also the perfect use for all of those fresh fall apples.
- You can enjoy this salad as is or add grilled chicken for added protein and heartiness.
- Serve this salad as a starter, a side, or as the main dish.
How to Make Roasted Apple Arugula Salad
Prep!
Core and slice each apple in 8-10 slices. Slice the shallot and mince the rosemary. If you are using fresh thyme, remove the leaves from the stems.
Preheat your oven to 400°F and line a baking sheet with a Silpat mat, if desired.
Create!
Add the apples, shallot, rosemary, thyme, and 1 tablespoon of the olive oil to a medium bowl and toss until everything is well coated.
Spread evenly onto the baking sheet.
Roast the apples for 15-20 minutes, until tender. Push the apples to one side of the baking sheet and add the walnuts to the empty side.
Toast the walnuts for 3-5 minutes, checking often to avoid burning them. Remove the baking sheet from the oven and let cool some.
Tip: you can make the apples, shallots and walnuts ahead of time. Store the apples and shallots tightly covered in the refrigerator until you need them to assemble the salad.
Meanwhile, whisk together the remaining 2 tablespoons of olive oil, lemon juice, and mustard. Season with salt and pepper, to taste.
Present!
Divide the arugula between two bowls. Top evenly with the roasted apples and walnuts. Drizzle on the dressing and dig in!
Tip: you can serve this salad with warm apples or chilled.
Tips and Techniques for the Best Roasted Apple Arugula Salad
- You can roast the apples ahead of time. Store them in the refrigerator so that you can quickly make salads, as needed.
- This salad can be enjoyed warm or chilled.
FAQ’s
- What are the health benefits of arugula? Arugula is a nutrient dense food that’s low in calories, carbohydrates, and fat. It’s high in calcium, potassium, folate, and the vitamins C, K, and A.
- How long do roasted apples last in the refrigerator? You can store the roasted apples in an air-tight container in the refrigerator. Use within 3-4 days for best results.
More Apple Recipes to Try
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Roasted Apple Arugula Salad
Ingredients
Arugula Salad
- 2 fugi apples * or similar variety
- 1 shallot
- 1 tablespoon fresh rosemary * minced or 1/2 tablespoon dried
- 1 teaspoon fresh thyme leaves * or 1/2 teaspoon dried
- 1 tablespoon extra virgin olive oil
- salt and pepper * to taste
- 2 tablespoons walnuts * halves and pieces
- 4 cups arugula
Lemon Mustard Dressing
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- 2 teaspoons yellow mustard
- salt and pepper * to taste
Instructions
Roasted Apples, Shallots, and Walnuts
- Preheat your oven to 400°F and line a baking sheet with a Silpat mat, if desired.
- Add the apples, shallot, rosemary, thyme, and 1 tablespoon of the olive oil to a medium bowl and toss until everything is well coated.
- Spread evenly onto the baking sheet and season with salt and pepper.
- Roast the apples for 15-20 minutes, until tender.
- Push the apples to one side of the baking sheet and add the walnuts to the empty side.
- Toast the walnuts for 3-5 minutes, checking often to avoid burning them.
- Remove the apples and walnuts from oven and let them cool some.
Lemon Mustard Dressing
- While the apples are roasting, whisk together the remaining 2 tablespoons of olive oil, lemon juice, and mustard.
- Season with salt and pepper, to taste.
- Divide the arugula between two bowls and top evenly with the roasted apples and walnuts.
- Drizzle on the dressing and serve.
Notes
Tips and Techniques for the Best Roasted Apple Arugula Salad
- You can roast the apples ahead of time. Store them in the refrigerator so that you can quickly make salads, as needed.
- This salad can be enjoyed warm or chilled.
Nutrition
This recipe as originally published on May 30, 2018. It was updated with more thorough instructions, tips, techniques, and FAQ’s in August 2019.
Danielle Hale says
Just made this and its THE BEST salad. My husband said “Now this is restaurant quality!”
My mom would be proud!
Lauren Vavala says
Haha! So happy to hear this! I love the apples in this salad and it’s so easy! Please feel free to leave a star rating next time – it helps get Google to show the recipe to more people 🙂 Thanks so much for coming back to comment how it went!!
Lauren
Danielle says
What a beautiful looking salad. i love adding apple to salads for flavour and texture.
jYOTHI (JO) says
THAT’S THE MOST BEAUTIFUL APPLE SALAD i HAVE EVER SEEN. sO GORGEOUS AND i BET IT’S AS DELICIOUS AS IT LOOKS!
Adriana Lopez Martin says
What a perfect little salad, roasting teh apples is genius as it brings teh sweetness out of teh apples. Great idea!
Elaine @ Dishes Delish says
MY favorite greens for salad is arugula! Yum!! I love how you roasted the apples! What a glorious and delicious salad this is. I can’t wait to try it!
Stephanie@ApplesforCJ says
This sounds perfect. apples are one of my favorite fruits but I don’t think I’ve tried roasting them. Can’t wait to try this salad!
Erin says
That salad looks amazing. I often chop up apples for my salad, but I hadn’t taken the extra step of roasting them. I need to try this.
Leah Ashley says
I have never thought about roasting apples!! How interesting I must try because it sounds amazing and I love every one of these ingredients!!