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Apple Pie Overnight Oats are a quick and delicious breakfast that is perfect for busy Fall mornings!
I try to eat healthy and exercise at least three times a week. Even with all the yummy recipes I make to share on this blog, I really do my best to remember that everything should be in moderation. In fact, most of the time, the opposite is true. I either get too busy to eat, or just completely forget! Part of the reason I am working on developing more recipes like these Apple Pie Overnight Oats is so that I don’t really have any excuses! Being able to grab and go definitely makes eating better easier! Plus, they are just downright delicious.
Another step I’m taking to improve my health is that I am taking vitamins. I know that no matter how hard I work at it, I don’t always get everything my body needs to be at its best. I could not swallow pills for years and even now, most vitamins are too big for me. You can imagine my excitement when I found Nature Made Adult Gummies at Walmart! Nature Made tests their gummies to ensure that you are getting the pure and potent nutrients you expect! It truly is a gummy you can trust!
I’m taking the Multi for Her plus Omega-3s variety every day! This vitamin is formulated with key nutrients to help support women’s health†. There is 60 mg of heart-healthy EPA and DHA omega-3s from fish oil, per serving†, and they are an excellent source of vitamins A, C, D3, and E, as well as key B vitamins. Important minerals such as chromium and zinc are also included in this multivitamin!
The inclusion of all of these vitamins and minerals may help with cellular energy production†, healthy eye function†, healthy bones and teeth†, antioxidant support†, and support the immune system†! Folic acid is especially important for women of child-bearing age, as it helps the baby’s nervous system to develop†.
It also doesn’t hurt that they taste great! It definitely makes it easier to remember to take your vitamins when you actually enjoy eating them!
Another thing I enjoy eating? Overnight Oats! This easy recipe for Apple Pie Overnight Oats is perfect for this time of the year! I use apples and cinnamon just like you would in a homemade apple pie. These oats are sweetened with a touch of brown sugar and maple syrup! You just mix everything up the night before and in the morning, you can eat them cold right out of the fridge! You can also warm them up, if that’s what you prefer.
Apple Pie Overnight Oats
You just need to have out all the ingredients for this recipe, as well as the jar or bowl you plan to mix everything together in. Chop the apple into bite size pieces, as well.
In a jar or bowl, combine the rolled oats, milk, cinnamon, diced apple, maple syrup, and chia or flax seeds if you are using them. Stir well. Place the oats in the refrigerator for at least 8 hours, or overnight.
You can eat these Apple Pie Overnight Oats right out of the fridge, or warm them up a bit first. If you want to pretty them up, or add more flavor, try topping them with additional apple, cinnamon, maple syrup and even some chopped nuts if you want!
For more information about Nature Made Multi for Her plus Omega-3s Adult Gummies click here.
Where to Find Nature Made Multi for Her plus Omega-3s Adult Gummies
Apple Pie Overnight Oats are a quick and delicious breakfast that is perfect for busy mornings!
- 1/2 Cup old fashioned rolled oats
- 1 tsp cinnamon
- 1 tsp brown sugar
- 1 tsp flax seeds or chia seeds *optional
- 1/2 Cup milk
- 1 tsp maple syrup
- 1/3 apple diced small
In a canning jar or bowl mix together the oats, cinnamon, brown sugar, and flax/chia seeds, if using. Stir in the milk, maple syrup, and diced apple. Seal with a lid or plastic wrap and place in the refrigerator for at least 8 hours.
In the morning, you can enjoy these oats cold, or warm them up if you prefer. Top with additional diced apple, cinnamon, and maple syrup if you'd like!
Nutritional Information per Serving: 300 calories, 4g fat (1g saturated fat), 67g carbohydrates (23g fiber, 13g sugar), 6g protein
** nutritional information is an estimate and will vary depending on the brands you use and any alterations you make to the recipe.
† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.