Sheet Pan Teriyaki Salmon is an easy complete dinner recipe made with a simple from-scratch teriyaki sauce, broccoli, and sweet potatoes. It’s a perfect recipe for busy weeknights, as well as an impressive meal for entertaining.
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Who doesn’t love a simple one-pan meal? This Sheet Pan Teriyaki Salmon recipe is so easy and so full of flavor. The salmon is accompanied with shallots, broccoli, and sweet potatoes to help you get in plenty of healthy vegetables, as well.
You might be a little confused by the addition of sweet potatoes to this recipe. It was inspired by a sweet potato sushi in which crispy sweet potatoes are wrapped in rice and topped with a sweet sauce very similar to teriyaki sauce. It’s an absolutely delicious combination!
Why This Recipe Works
This is a quick and simple recipe. It is as ideal for busy weeknights as it is for entertaining dinner guests.
The recipe includes a homemade teriyaki sauce and fresh vegetables for incredible flavor.
This recipe can easily be made gluten free, if necessary,
How to Make Sheet Pan Teriyaki Salmon
Ingredients
For the Salmon and Vegetables, you will need:
- 2 cups sweet potatoes, cubed
- 2 tablespoons extra virgin olive oil, divided
- salt and pepper, to taste
- 4 6-ounce salmon fillets
- 2 cups broccoli florets
- 2 shallots, sliced
For the Teriyaki Sauce, you will need:
- 1/2 cup soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 garlic cloves, minced
- 1/4 teaspoon ground ginger
- 1/4 cup brown sugar, packed
- 1 tablespoon corn starch
- 1 tablespoon water
- 1 teaspoon sesame seeds
The entire recipe and instructions can also be found in the recipe card at the bottom of this post. You can also print the recipe from the card, if needed.
Prep!
Ensure that your salmon fillets are completely defrosted.
Dice the sweet potatoes into bite size pieces, cut the broccoli into bite size florets, slice the shallots and mince the garlic.
Preheat your oven to 400°F.
Create!
In a medium bowl, add the diced sweet potatoes and 1/2 tablespoon of olive oil. Toss until the potatoes are all coated.
Transfer the sweet potatoes to a large baking sheet and season with salt and pepper.
Place the sheet pan in the oven and roast the potatoes for 15 minutes, tossing once halfway through.
While the sweet potatoes are roasting, make the teriyaki sauce.
In a medium saucepan, add the soy sauce, rice vinegar, sesame oil, minced garlic, ground ginger, and brown sugar. Mix well and bring to a boil over medium high heat.
Tip: you can use reduced sodium soy sauce if you don’t like your sauces to be salty. Be use to use gluten free soy sauce, if necessary.
Whisk together the cornstarch and water. Once the sauce is boiling, mix in the cornstarch slurry. Stir for a few seconds until the sauce thickens, then remove the pan from the heat, stir in the sesame seeds, and set aside to cool.
After the potatoes are done roasting, push them to the outside edge of the sheet pan. Lay the fillets of salmon in the center, sightly apart from each other. Brush on 1/2 tablespoon of olive oil and season with salt and pepper.
Mix the broccoli and shallots with the remaining tablespoon of olive oil in the same bowl that was used for the sweet potatoes. Season lightly with salt and pepper and toss well.
Add the broccoli mixture to the sheet pan all around the salmon.
Reserve 1/4 cup of the teriyaki sauce for later use. Drizzle the remaining sauce evenly over the salmon and vegetables.
Return the sheet pan to the oven and roast for an additional 15 minutes or until the salmon is slightly translucent in the center and it flakes easily with a fork. The vegetables should be fork tender.
Present!
You can serve this meal as is, right off the sheet pan. Or, serve it over rice or noodles for a heartier dish. Drizzle with the reserved teriyaki sauce, if desired.
Tips and Techniques for the Best Teriyaki Salmon
- To make this dish gluten free, be sure to use gluten free soy in the teriyaki sauce. You can use reduced sodium soy sauce to lower the sodium content, if desired.
- You can swap in different vegetables, if preferred. The time needed to cook the vegetables will vary depending on what you swap in.
- Store leftovers in an air tight container in the refrigerator. Use within 3 days for the best results.
FAQ’s
How Do You Know When Salmon Is Done Cooking?
Salmon is done cooking when the center is slightly translucent and it flakes apart easily with a fork.
If it’s completely opaque in the center, it’s overcooked. If it’s completely translucent in the center, it still needs to cook a little longer.
Is Salmon Safe To Eat?
Eating 6-7 ounces of fatty fish, like salmon, every week is recommended for a heart-healthy diet. Wild caught salmon is generally accepted as safer than farmed salmon.
Is Teriyaki Sauce Gluten Free?
Some teriyaki sauces are gluten free. Be sure to read the labels before purchasing. If you are making your own teriyaki sauce, be sure to use a gluten free soy sauce.
More Salmon Recipes
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If you try this recipe, I would really appreciate it if you would please leave a comment and star rating. Thanks!
Sheet Pan Teriyaki Salmon and Vegetables
Ingredients
Salmon and Vegetables
- 2 cups sweet potatoes * cubed
- 2 tablespoons extra virgin olive oil * divided
- salt * to taste
- pepper * to taste
- 4 6 ounce salmon fillets
- 2 cups broccoli florets
- 2 shallots * sliced
Teriyaki Sauce
- 1/2 cup soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons sesame oil
- 2 cloves garlic * minced
- 1/4 teaspoon ground ginger
- 1/4 cup brown sugar * packed
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon sesame seeds
Instructions
- Preheat oven to 400°F.
- Combine diced sweet potatoes and 1/2 tablespoon olive oil in a medium bowl and toss to coat.
- Transfer sweet potatoes to a sheet pan and season with salt and pepper.
- Roast for 15 minutes, tossing once halfway through.
- While the sweet potatoes are roasting, make the teriyaki sauce by combining the soy sauce, rice vinegar, sesame oil, garlic, ginger and brown sugar in a medium saucepan over medium high heat.
- Whisk together the cornstarch and water.
- Bring the sauce to a boil, then whisk in the cornstarch slurry. Continue whisking a few more seconds until the mixture thickens.
- Remove the pan from the heat, stir in the sesame seeds, and set aside to cool.
- When the potatoes are done roasting, remove the sheet pan from the oven and push the potatoes out to the edges.
- Place the salmon fillets in the center and brush with 1/2 tablespoon of the olive oil. Season lightly with salt and pepper.
- Combine the broccoli, shallots, and remaining tablespoon of olive oil in the medium bowl used for the sweet potatoes. Season with salt and pepper, then toss well to combine.
- Spread the broccoli mixture around the salmon.
- Reserve 1/4 cup of the teriyaki sauce, then drizzle the remaining sauce over the salmon and vegetables.
- Place the sheet pan back in the oven and roast for an additional 15 minutes, or until the salmon is slightly translucent, flakes easily with a fork, and the vegetables are fork-tender.
- Serve right from the sheet pan with an extra drizzle of the sauce or alongside rice or noodles.
Notes
Tips and Techniques for the Best Sheet Pan Teriyaki Salmon
- To make this dish gluten free, be sure to use gluten free soy in the teriyaki sauce. You can use reduced sodium soy sauce to lower the sodium content, if desired.
- You can swap in different vegetables, if preferred. The time needed to cook the vegetables will vary depending on what you swap in.
- Store leftovers in an air tight container in the refrigerator. Use within 3 days for the best results.
Donna says
Made this tonight and used carrots instead of sweet potatoes, as my husband doesn’t eat sweet potatoes. It was delicious and got rave reviews! I’ll definitely make it again!
Lauren Vavala Harris says
Thank you! Carrots is a great substitution!
Kim says
The sheet pan method makes this salmon and broccoli such an easy meal with less cleanup!
Chenee says
Best salmon I’ve had in years. The teriyaki sauce really accented the flavors!
Nicole NK says
This is delicious! The sauce is amazing and it’s a whole meal! Amazing
Traci says
Making salmon on a sheet pan is my fav way to cook salmon! Will be making this on repeat. Thank you for sharing!!
Paula says
This teriyaki salmon was out of this world! So good!
Tara says
This is delicious! The flavors marry together perfectly! This is my new favorite salmon recipe. Not to mention my husband and 9 year old son also loved it. Thank you so much!
Rachel says
This is my favorite recipe! I continue to come back to it. Thank you!!
Meredith W says
This is an amazing and delicious recipe. The first time I used the sweet potatoes, this time I used mini potatoes because that’s what I had on hand. Still just as delicious. I have to tell you, my daughter hated salmon, now she requests this by name because of your recipe. Thank you so much!!!
Lauren Vavala says
Thank you so much for taking the time to comment and rate the recipe. I really appreciate it! I tell my salmon-hating mom all the time that she just needs to try *good* salmon and she will love it! So glad you and your daughter enjoyed the recipe 🙂
– Lauren
Ann Pollock says
Beautiful and delicious!
Candice says
I made this last night, and it was delicious! This is a restaurant quality recipe. My wife and I really enjoyed it. We don’t love broccoli, and we had just had sweet potatoes, so I used yellow squash, zucchini, bell pepper and onion instead. The cook time was a bit longer, but it turned out great!
Lauren Vavala says
Hi Candice! I’m so happy to hear that you and your wife enjoyed the recipe 🙂 Thanks so much for taking the time to comment and the 5 star rating – I appreciate it!
– Lauren
Jessica says
Delicious! I used Birds Eye frozen baby broccoli and thawed in the microwave! This was a delish and easy recipe and even easier clean up!
I do have a questions though- where does everybody get these nice salmon steaks? I usually get the Kroger salmon but it’s just flat!
Lauren Vavala says
Hi Jessica! Honestly, it’s really hard to find nice salmon at regular grocery stores near me. The salmon in this recipe likely came from Rastelli’s Butcher. You can also get really good salmon straight from Alaska from Sitka Salmon Shares (it’s not quite as pretty as the Faroe Island salmon but it is wild caught, whereas Faroe Island is farm raised – though with better practices that most farm raised seafood). Try code “DLB” at Sitka – if it works still it will save you $25 off of a box. Both are definitely more expensive but taste better and mush prettier haha!
Lynette aka breezermom says
This is a quick and easy recipe. Great flavor! I would add my broccoli a bit sooner, as mine was still very crisp. I probably didn’t cut it small enough! The teriyaki sauce was great.
T says
Absolutely delicious 😋
HEATHER PERINE says
Oh yes making this!! Love sheet pan dinners…and I love teriyaki. Can’t wait to top this on salmon 🙂
Amanda Bicknese says
I made this for my family last night and it was a huge hit. Delicious! Thank you!
Lauren Vavala says
Thank you! I’m always so happy to hear such positive feedback and glad that you enjoyed it! Thanks for taking the time to comment and rate the recipe, I really appreciate it.
– Lauren
Brittany says
I don’t have rice vinegar, what can I use as a substitute? White or apple cider vinegar?
Lauren Vavala says
Hi Bethany, I’d go with apple cider vinegar if you have it. White can be used if it’s all you have though. Hope you enjoy it!!
– Lauren
Kassidy says
What is the best rice to serve this with?
Lauren Vavala says
Hi Kassidy. This works with any rice that you like. We prefer to use jasmine or basmati for most dishes like this one.
– Lauren
kylee says
Just made this and the family LOVED it. It’s awesome how easy it is, such a good recipe – thank you!
Veena Azmanov says
Love this flavorful and delicious sauce. Salmon is my favorite and the combination goes well with these crunchy veggies. My comfort meal for sure.