Roasted Fennel
Roasted Fennel is a delicious, somewhat unique, side dish recipe. It’s easy to make and can be served alongside of most main dishes. Fennel is a low carb, low glycemic vegetable which makes this recipe ideal for those following a low carb or keto diet.
Servings: 2
Calories: 99kcal
Ingredients
- 1 fennel bulb * cut into slices - see post for directions, if needed
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat oven to 400°F.
- Place the sliced fennel on baking sheet and toss with the olive oil.
- Season with salt and pepper.
- Roast for 20-25 minutes, or until tender and just starting to brown and caramelize.
- Serve as is, or garnish with fennel fronds, if desired.
Video
Notes
Tips and Techniques
- Fennel shrinks significantly when cooking. You may need 2-3 bulbs depending on how many servings you need.
- Save the stalks and fronds to use in other recipes. The fronds can also be used as garnish.
- Store leftovers in an airtight container in the refrigerator. Use within 5 days.
Nutrition
Serving: 1serving | Calories: 99kcal | Carbohydrates: 9g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 642mg | Potassium: 484mg | Fiber: 4g | Vitamin A: 157IU | Vitamin C: 14mg | Calcium: 57mg | Iron: 1mg