Greek Veggie Wrap

5 from 8 votes

Packed with healthy vegetables, hummus and feta cheese, this vegetarian Greek Veggie Wrap is incredibly tasty! It's the perfect alternative to salad and quick enough to make for lunch on even the busiest of days.

Prep Time10

Total Time10

Course: Main Dish

Cuisine: Mediterranean, Vegetarian

Servings: wrap

Calories: 212kcal

Author: Lauren Harris

Ingredients

1 tortilla
1 tablespoon hummus
1 tablespoon feta cheese (crumbled)
2 lettuce leaves (or spinach)
1/4 cup roasted red peppers (sliced thin)
1/4 cup cucumber (sliced thin)
6 kalamata olives (pitted and sliced in half)

Instructions

Lay out a tortilla and spread the hummus onto the center. Top with the feta cheese.
1 tortilla, 1 tablespoon hummus, 1 tablespoon feta cheese
Add the lettuce, thin strips of roasted red peppers, thin slices of cucumber and Kalamata olives that have been sliced in half.
2 lettuce leaves, 1/4 cup roasted red peppers, 1/4 cup cucumber, 6 kalamata olives
Wrap by folding over the top and bottom ends, then the right side and roll to the left.
Cut in half, if preferred, and enjoy.

Notes

Tips and Techniques

Use low carb or gluten free tortillas if needed to keep this recipe low carb, keto-friendly and/or gluten free.
You can purchase many of the ingredients in this recipe already prepared to save time. Hummus, crumbled feta, and sliced roasted red peppers can all be bought ready to use.
It’s best not to prepare these wraps ahead of time as the tortillas can get soggy. Store leftover ingredients until the expiration or use-by date on the package or until they are no longer fresh.

** Nutritional information is an estimate and may vary.

Nutrition