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Close up of a bowl of cod chowder.
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5 from 10 votes

Cod Chowder

Cod Chowder is a quick, easy, and filling fish soup recipe that the whole family is sure to love. Fresh cod fish gives this recipe incredible, yet mild flavor. This simple chowder is a delicious meal that can be enjoyed all year long.
Prep Time15 minutes
Cook Time30 minutes
Total Time45 minutes
Course: Main Dish, Soup
Cuisine: Seafood
Servings: 6 servings
Calories: 474kcal

Ingredients

  • 1 tablespoon butter
  • 1/2 cup shallots (finely diced)
  • 2 cloves garlic (minced)
  • 1/2 cup white wine
  • 2 cups seafood stock (see notes)
  • 2 pounds Yukon gold potatoes ( or Russet or red potatoes, cut into 1-inch cubes)
  • 1 teaspoon dried thyme
  • salt
  • pepper
  • 1 1/2 cups heavy cream
  • 1 1/2 pounds cod fish (cut into 2-inch pieces)

Instructions

  • Melt the butter in a Dutch Oven or stock pot over medium heat.
    1 tablespoon butter
  • Add the shallots and cook, stirring frequently, for about 2 minutes. Stir in the garlic and cook an additional 30-60 seconds.
    1/2 cup shallots, 2 cloves garlic
  • Carefully pour in the wine and cook until reduced by half, scrapping up any browned bits stuck to the bottom of the pan.
    1/2 cup white wine
  • Once reduced, add the seafood stock, potatoes and thyme. Season with salt and pepper. 
    2 cups seafood stock, 2 pounds Yukon gold potatoes, 1 teaspoon dried thyme, salt, pepper
  • Bring to a boil, then reduce heat to simmer until the potatoes are almost finished cooking, about 7-10 minutes. It’s good if they are still a little hard as they will finish cooking once the cod is added.
  • Add the heavy cream to a small pot and heat on medium until warm, not simmering or boiling.
    1 1/2 cups heavy cream
  • Season the cod lightly with salt and pepper and add to the pot along with the warmed cream.
    1 1/2 pounds cod fish
  • Continue to cook on low for about 7-10 minute or until the fish is coked through and the potatoes are tender. The fish will fall apart some once fully cooked.
  • Taste and adjust seasoning, as needed.
  • Allow the chowder to cool some, then serve topped with fresh thyme or cooked, crumbled bacon, if desired.

Notes

Tips and Techniques

  • Use the freshest cod fish you can find. Other types of mild, white fish can be used in place of cod if preferred.
  • If fish stock can’t be found, you can substitute clam juice, vegetable stock or chicken stock. The overall flavor of the chowder will vary some.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3-4 days for best results.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 474kcal | Carbohydrates: 33g | Protein: 27g | Fat: 25g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 543mg | Potassium: 1318mg | Fiber: 4g | Sugar: 5g | Vitamin A: 992IU | Vitamin C: 33mg | Calcium: 115mg | Iron: 2mg