Sheet Pan Italian Chicken with Potatoes and Peppers
Sheet Pan Italian Chicken with Potatoes and Peppers is a complete, family-friendly dinner recipe. This meal is flavorful and hearty, yet simple to make. It's perfect for any night of the week!
Servings: 4 servings
Calories: 459kcal
Ingredients
- 1.5 pounds boneless, skinless chicken breasts
- 1 tablespoon butter
- salt and pepper
- 2 teaspoons Italian seasoning (divided)
- 1.5 pounds potatoes (cut into wedges)
- 2 tablespoons olive oil
- 1 pound sweet bell peppers (sliced)
- 1 shallot (sliced)
- 4 cloves garlic (minced)
Instructions
- Preheat oven to 375°F.
- Season both sides of the chicken with salt, pepper, and 1 teaspoon of the Italian seasoning.
- Heat butter in a skillet. Add the chicken and brown only on one side for about 2 minutes, or until golden. (See notes)
- Transfer chicken, browned side up, to a lightly oiled sheet pan.
- Place the potatoes in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon of the Italian seasoning. Season with salt and pepper and toss to coat.
- Pour the potatoes onto the sheet pan all around the chicken. Bake for 15 minutes in the preheated oven.
- While the chicken is baking, cut the shallot and peppers into strips and add to the same bowl that you used for the potatoes along with the minced garlic.
- Pour the remaining 1 tablespoon of olive oil into the peppers. Season with salt, pepper, and the last 1/2 teaspoon of Italian seasoning. Toss to coat well.
- When the 15 minutes is up, add the peppers and shallot mixture to the sheet pan.
- Continue baking for another 15-20 minutes or until the chicken is cooked through to an internal temperature of 165°F and the potatoes are fork-tender.
Video
Notes
Tips and Techniques
- Lightly oil your sheet pan to prevent the chicken and vegetables from sticking.
- You do not need to brown the chicken in a skillet first, however, the chicken will not brown as nicely if you only cook it on the sheet pan.
- Leftovers can be stored in an air-tight container in the refrigerator. Use within 3-4 days.
Nutrition
Serving: 1serving | Calories: 459kcal | Carbohydrates: 39g | Protein: 41g | Fat: 15g | Saturated Fat: 4g | Cholesterol: 116mg | Sodium: 214mg | Potassium: 1630mg | Fiber: 7g | Sugar: 7g | Vitamin A: 3706IU | Vitamin C: 182mg | Calcium: 58mg | Iron: 3mg