Chicken Kofta
This simple recipe for Chicken Kofta is a Mediterranean inspired preparation for spiced meatballs made using ground chicken. The skewered meatballs are incredibly delicious thanks to delicious fresh herbs and dried spices which flavor the meat. It’s a versatile main dish which pairs wonderfully with just about any vegetable side dish.
Servings: 4 servings
Calories: 209kcal
Ingredients
- 1 pound ground chicken
- 1/2 cup onion (grated, excess moisture squeezed out)
- 4 cloves garlic (minced)
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon salt
- 1/4 teasoon pepper
- 1 teaspoon dried mint
- 1/4 teaspoon ground coriander
- 1/4 teaspoon ground cumin
- 1/8 teaspoon cinnamon
- 1/8 teaspoon ground nutmeg
- 1/4 cup cilantro (chopped, can use parsley instead)
- 1/4 teaspoon cayenne pepper (or Aleppo, optional)
Instructions
- Line a baking sheet with foil. Set aside.
- Combine ground chicken, onion, garlic, olive oil, salt, pepper, mint, coriander, cumin, cinnamon, nutmeg, cilantro and cayenne in a large bowl.1 pound ground chicken, 1/2 cup onion, 4 cloves garlic, 1 tablespoon extra virgin olive oil, 1/2 teaspoon salt, 1/4 teasoon pepper, 1 teaspoon dried mint, 1/4 teaspoon ground coriander, 1/4 teaspoon ground cumin, 1/8 teaspoon cinnamon, 1/8 teaspoon ground nutmeg, 1/4 cup cilantro, 1/4 teaspoon cayenne pepper
- Form into tightly packed oval or circular meatballs. Slide 2 onto each skewer and place on the baking sheet.
- Move the top oven rack 6-8 inches from the broiler. Turn on the broiler and place the baking sheet in the oven.
- Broil 5-7 minutes per side, watching closely to prevent burning, or until the internal temperature reaches 165°F on a meat thermometer inserted into the center of the thickest portion.
- Remove from the oven and serve as desired.
Notes
Tips and Techniques
- Squeeze out or drain any excess moisture from the onions and chicken.
- If the mixture is too wet, you can add a small amount of breadcrumbs or flour.
- Store leftovers tightly covered in the refrigerator. Consume within 3-4 days.
Nutrition
Serving: 1serving | Calories: 209kcal | Carbohydrates: 3g | Protein: 20g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 98mg | Sodium: 361mg | Potassium: 649mg | Fiber: 1g | Sugar: 1g | Vitamin A: 136IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg