Go Back
+ servings
Overhead of keto beef stroganoff on cauliflower rice on a white plate with a fork
Print Recipe
5 from 8 votes

Beef Stroganoff

Beef Stroganoff is made with super tender chunks of beef and slices of mushrooms in a rich, creamy, incredibly flavorful sauce. This recipe can be kept low carb and gluten free by making just a few minor adaptations to the classic version. 
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Dish
Cuisine: Beef, Gluten Free, Low Carb
Servings: 8 servings
Calories: 611kcal

Ingredients

  • 2 pounds beef tenderloin tips (cut into bite size pieces)
  • 3 tablespoons unsalted butter
  • 1/2 cup shallot (finely diced)
  • 1 pound mushrooms (sliced)
  • 1 cup demi-glace (see notes)
  • 1 cup heavy cream
  • 1 cup sour cream
  • 1 tablespoon dijon mustard
  • salt (to taste)
  • pepper (to taste)
  • 1 tablespoon fresh parsley (minced)

Instructions

  • Melt butter in a large skillet. Add beef tenderloin tips and brown all sides, until medium-rare, or as desired. Remove to a plate and tent with foil to keep warm.
  • Add the shallot to the pan and cook, stirring frequently, until softened, about 2-3 minutes.
  • Add the mushrooms and cook until the pan is mostly dry, about 3-4 minutes.
  • Add demi-glace, bring to a boil, then lower the heat and simmer about 10 minutes.
  • Stir in the heavy whipping cream, sour cream, dijon mustard, tenderloin, and any accumulated juices. Cook a minute or two to warm through.
  • Taste and season with salt and pepper, as needed.
  • Serve over egg noodles (American version), fried potatoes (Russian version), or cauliflower rice, zoodles, or spaghetti squash (low carb versions).

Video

Notes

Tips and Techniques

  • You can use ribeye or top sirloin in place of beef tenderloin tips, if needed.
  • You can use store-bought demi-glace or homemade. Just be sure to check the ingredients on store-bought demi-glace as it may contain wheat. I use this recipe and substitute cornstarch to keep the recipe gluten free.
  • Store leftovers tightly covered in the refrigerator. Use within 3-4 days.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 611kcal | Carbohydrates: 14g | Protein: 32g | Fat: 47g | Saturated Fat: 23g | Cholesterol: 146mg | Sodium: 708mg | Potassium: 637mg | Fiber: 1g | Sugar: 6g | Vitamin A: 790IU | Vitamin C: 3mg | Calcium: 67mg | Iron: 4mg