Vegetarian Broccoli Cheddar Sausage Scramble

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Get a healthier start to your day with this Vegetarian Broccoli Cheddar Sausage Scramble!

New Year’s resolutions are in full effect. For me, that means getting back in the habit of watching my carbs! It’s not always the easiest way of eating.  I love fruits and vegetables and I don’t like to eat a lot of meat.  In fact, I was a vegetarian for over 10 years! And while I am no longer a vegetarian, I still like to incorporate plant-based products into my diet.

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MorningStar Farms® has a whole line of veggie cuisines! I first became familiar with the brand after seeing MorningStar Farms® Bacon Strips in the freezer section of my local grocery store.  These products are a great way to get more veggies into your diet – as well as plant protein!

Another New Years resolution of mine is to start making more hot breakfasts for my family.  With my youngest son waking up at the crack of dawn, I really have no excuse not to.  However, that doesn’t mean it has to be complicated!  Oh no.  Easy is the only way to go at 7am!

While I love the bacon, I like the heartiness and flavor of the MorningStar Farms® Original Sausage Patties in this Vegetarian Broccoli Cheddar Sausage Scramble. Using MorningStar Farms® veggie sausage is a quick and easy way to make a healthier, nutritious breakfast!

Vegetarian Broccoli Cheddar Sausage Scramble

Prep!

Have a large skillet, non-stick cooking spray and all your ingredients out and ready to go!

Create!

Spray the skillet with a little non-stick cooking spray and set the heat to medium.  Add the MorningStar Farms® Sausage Patties and cook for 4-5 minutes per side.

Meanwhile, chop the broccoli, grate the cheddar cheese, if necessary, and crack and scramble the eggs in a medium size bowl.

Once the sausage is done cooking, remove from the pan and cut into bite size pieces.  Spray a little more of the non-stick spray into the pan and add the eggs, garlic salt, pepper, broccoli, sausage, and cheddar cheese.

Cook, continually scrambling for 2-4 minutes until the eggs are set.

Present!

There isn’t really much you need to do to make this dish look good! Just be sure to keep this Vegetarian Broccoli Cheddar Sausage Scramble warm between servings.

While this recipe is vegetarian, MorningStar Farms® products aren’t just for vegetarians! Their products are for everyone! You just need to “Taste It To Believe It!”

5 from 4 votes

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Vegetarian Broccoli Cheddar Sausage Scramble

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Get a healthier start to your day with this Vegetarian Broccoli Cheddar Sausage Scramble!

Course: Breakfast

Cuisine: Low Carb, Vegetarian

Keyword: low carb breakfast, vegetarian sausage scramble

Servings: 4

Calories: 298 kcal

Author: Lauren

Ingredients

• 4 MorningStar Farms Original Sausage Patties
• 8 eggs lightly beaten
• 1/4 teaspoon garlic salt
• 1/8 teaspoon ground pepper
• 1 Cup broccoli * chopped small
• 1/2 Cup cheddar cheese * shredded

Instructions

1. Spray a large skillet with a little non-stick cooking spray and set the heat to medium. Add the MorningStar Farms® Sausage Patties and cook for 4-5 minutes per side.

2. Meanwhile, chop the broccoli, grate the cheddar cheese, if necessary, and crack and scramble the eggs in a medium size bowl.
   

3. Once the sausage is done cooking, remove from the pan and cut into bite size pieces. Spray a little more of the non-stick spray into the pan and add the eggs, garlic salt, pepper, broccoli, sausage, and cheddar cheese.
   

4. Cook, continually scrambling for 2-4 minutes until the eggs are set. Serve warm.
   

Recipe Notes

Nutritional Information per Serving: 298 calories, 19g fat (7g saturated fat), 5g carbohydrates (2g fiber, 1g sugar), 27g protein

** nutritional information is an estimate and will vary depending on the brands you use and any alterations you make to the recipe.

Nutrition Facts

Vegetarian Broccoli Cheddar Sausage Scramble

Amount Per Serving (0 g)

Calories 298

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Total Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

* Percent Daily Values are based on a 2000 calorie diet.