↑

Delicious Little Bites

Loving Life One Bite at a Time

  • About
    • Disclosure Statement
    • Work With Me
    • Contact Me
  • Recipe Index
  • Low Carb
  • Gluten Free
  • Vegetarian
  • Desserts
  • Privacy Policy
You are here: Home / Recipes / Soups / Tuscan White Bean Stew

Tuscan White Bean Stew

Published September 8, 2025 by Lauren Vavala Harris

Thanks for sharing!

Overhead view of two bowls of Tuscan white bean stew with text overlay.
A bowl of Tuscan White Bean Stew in a white bowl over a black plate garnished with parsley with text overlay.
A spoonful of Tuscan white bean stew being held up over a bowl with text overlay.
A spoonful of Tuscan white bean stew being held up over a bowl with text overlay.
Jump to Recipe Print Recipe

Tuscan White Bean Stew is loaded with cannellini beans and vegetables in a flavorful broth. It’s a quick and easy soup recipe to warm you up on a cool fall day.

A bowl of Tuscan White Bean Stew in a white bowl over a black plate garnished with parsley.

This post contains affiliate links. See our Disclosure Statement for more information.

Tuscan White Bean Stew is a classic Italian recipe. It’s made with cannellini beans, carrots, celery and onion in a tomato-based broth.

You can enjoy this hearty soup on its own, but it also pairs beautifully with a sandwich or a side salad, as well.

Other similar soup recipes that you may also enjoy are Pasta Fazool (Pasta e Fagioli) and Vegetarian Bean Soup with Pasta.

Why This Recipe Works

It’s a quick and easy soup recipe to make. You can make this stew in around 30 minutes.

This soup is loaded with fresh vegetables and flavor, yet is hearty and filling, and can be served for lunch or dinner.

The recipe is very versatile. You can make it vegetarian by using vegetable stock instead of chicken stock. You can also add in kale or other soup greens, cooked ham or other meats, and/or Parmesan cheese.

Step-By-Step Instructions

Ingredients

Ingredients needed to make Tuscan White Bean Stew on a light colored background with text overlay.

  • 1 tablespoon extra virgin olive oil
  • 1 cup carrot (diced, from 1 large or 2-3 medium carrots)
  • 1 cup celery (diced, from 2-3 ribs)
  • 1 cup onion (diced, from 1 small onion)
  • 3 cloves garlic (minced)
  • salt (to taste)
  • pepper (to taste)
  • 6 cups cannellini beans (from 4 drained cans or prepared from dry): 1 cup of the beans can be puréed to thicken the stew more.
  • 4 cups chicken stock (or vegetable stock)
  • 2 cups Roma tomatoes (from 3-4 tomatoes, finely diced or puréed): I prefer to puree the tomatoes, but if you like your stew a little chunkier, you can just dice them small.
  • 1 bay leaf
  • 1 tablespoon fresh rosemary (minced)
  • 1 tablespoon fresh parsley (minced)
  • 1-2 teaspoons balsamic vinegar (optional)

The entire recipe and instructions can be found in the recipe card at the bottom of this post. You can print the recipe from the card, if needed.

Prep!

Dice the carrots, celery and onion and mince the garlic. Either dice or purée the tomatoes. Mince the fresh rosemary and parsley.

Create!

Carrots, celery and onion cooking in the bottom of a large pot.

Heat a large stock pot or Dutch oven over medium heat. Add the olive oil, carrots, celery, onion, garlic and a pinch of salt and pepper. Cook until the vegetables are starting to soften, about 3-5 minutes.

Purée 1 cup of the cannellini beans and the tomatoes, if you are opting to take these steps, before adding them to the stew.

Tuscan white bean stew cooking in a large pot.

Add the cannellini beans, chicken stock, tomatoes, bay leaf, rosemary and parsley. Bring to a boil, then lower the heat and simmer for about 10 minutes.

Stir in the balsamic vinegar, if using.

Taste and season with salt and pepper, as needed.

Present!

A spoonful of Tuscan white bean stew being held up over a bowl.

Serve with fresh herbs and/or shredded Parmesan cheese.

Tips and Techniques

  • If using dry beans instead of canned, you will need to soak and cook them first.
  • For a vegetarian option simply swap out the chicken broth for vegetable broth.
  • This recipe is versatile. You can stir in kale or other soup greens, if preferred. You can also add cooked ham or other meats for an even heartier, protein packed stew.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3-5 days.
  • Tuscan White Bean Soup freezes well. You can store this stew in the freezer for up to 6 months.

More Soup Recipes

Italian Cod Soup
Italian Cod Soup is a fish soup recipe that is loaded with vegetables including celery, onion and red bell pepper. It’s cooked in a tomato and seafood broth base simmered with Italian seasonings. This recipe is perfect as a starter or paired with a salad or pasta for a complete meal.
Get The Recipe
Close up of a white bowl filled with Italian fish soup on a white plate with a spoon.
Roasted Tomato Soup
Zesty, creamy, and bursting with fresh flavors, Roasted Tomato Soup is better than any canned soup you can buy, and just as easy to make. It's the perfect way to use up some fresh summer tomatoes too!
Get The Recipe
Overhead of a bowl of roasted tomato soup with a spoon and cherry tomatoes around it.
Creamy Coconut Shrimp Soup
Coconut Shrimp Soup is made with succulent shrimp cooked in a coconut and roasted red peppers soup base with other vegetables like fennel, celery and onion. It's gluten free, dairy free, low in carbs and makes a delicious starter or light lunch.
Get The Recipe
A close up of a bowl of shrimp soup topped with shredded cheese.

Love this Tuscan White Bean Stew recipe? Follow me on Pinterest, Instagram, and Facebook for more.

If you try this recipe, I would really appreciate it if you would please leave a comment and star rating. Thanks!

A spoonful of Tuscan white bean stew being held up over a bowl.
Print

Tuscan White Bean Stew

Tuscan White Bean Stew is loaded with cannellini beans and vegetables in a flavorful broth. It's a quick and easy soup recipe to warm you up on a cool fall day.
Course Soup
Cuisine Italian
Prep Time 15 minutes minutes
Cook Time 20 minutes minutes
Total Time 35 minutes minutes
Servings 4 servings
Calories 370kcal
Author Lauren Harris

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 cup carrot (diced, from 1 large or 2-3 medium carrots)
  • 1 cup celery (diced, from 2-3 ribs)
  • 1 cup onion (diced, from 1 small onion)
  • 3 cloves garlic (minced)
  • salt (to taste)
  • pepper (to taste)
  • 6 cups cannellini beans (from 4 drained cans or prepared from dry: 1 cup of the beans can be puréed to thicken the stew more)
  • 4 cups chicken stock (or vegetable stock)
  • 2 cups Roma tomatoes (from 3-4 tomatoes, finely diced or puréed)
  • 1 bay leaf
  • 1 tablespoon fresh rosemary (minced)
  • 1 tablespoon fresh parsley (minced)
  • 1-2 teaspoons balsamic vinegar (optional)

Instructions

  • Heat a large stock pot or Dutch oven over medium heat. Add the olive oil, carrots, celery, onion, garlic and a pinch of salt and pepper. Cook until the vegetables are starting to soften, about 3-5 minutes.
    1 tablespoon extra virgin olive oil, 1 cup carrot, 1 cup celery, 1 cup onion, 3 cloves garlic, salt, pepper
  • Purée 1 cup of the cannellini beans and the tomatoes, if you are opting to take these steps, before adding them to the stew.
  • Add the cannellini beans, chicken stock, tomatoes, bay leaf, rosemary and parsley. Bring to a boil, then lower the heat and simmer for about 10 minutes.
    6 cups cannellini beans, 4 cups chicken stock, 2 cups Roma tomatoes, 1 bay leaf, 1 tablespoon fresh rosemary, 1 tablespoon fresh parsley
  • Stir in the balsamic vinegar, if using.
    1-2 teaspoons balsamic vinegar
  • Taste and season with salt and pepper, as needed.
  • Serve with fresh herbs and/or shredded Parmesan cheese.

Notes

Tips and Techniques
  • If using dry beans instead of canned, you will need to soak and cook them first.
  • For a vegetarian option simply swap out the chicken broth for vegetable broth.
  • This recipe is versatile. You can stir in kale or other soup greens, if preferred. You can also add cooked ham or other meats for an even heartier, protein packed stew.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3-5 days.
  • Tuscan White Bean Soup freezes well. You can store this stew in the freezer for up to 6 months.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 370kcal | Carbohydrates: 63g | Protein: 23g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 7mg | Sodium: 1117mg | Potassium: 780mg | Fiber: 16g | Sugar: 11g | Vitamin A: 6554IU | Vitamin C: 24mg | Calcium: 218mg | Iron: 7mg

Related Posts

Overhead view of a bowl of Instant Pot Broccoli Cheese Soup in a white bowl over a white plate with a spoon, parsley and crusty bread partially showing around it.
Instant Pot Broccoli Cheese Soup
Close up of a white bowl filled with Italian fish soup on a white plate with a spoon.
Italian Cod Soup
Overhead of a bowl of cheesy roasted cauliflower soup garnished with roasted cauliflower and watercress in a white bowl on a white plate on a marble background.
Cheesy Roasted Cauliflower Soup
A close up of a bowl of shrimp soup topped with shredded cheese.
Creamy Coconut Shrimp Soup
Overhead of carrot soup in 3 bowls.
Instant Pot Carrot Soup

Filed Under: Gluten Free, Recipes, Soups

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

as seen on


Copyright ©2026, Delicious Little Bites. All Rights Reserved.

42 shares