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You are here: Home / Recipes / Breakfast / Pumpkin Grits

Pumpkin Grits

Published October 6, 2021 by Lauren Vavala

Thanks for sharing!

2 images of a bowl of pumpkin grits with text overlay between them.
A bowl of pumpkin grits with text overlay.
A bowl of pumpkin grits with text overlay.
2 images of a bowl of pumpkin grits with text overlay between them.

This 30-minute recipe for Pumpkin Grits is cheesy and easy to prepare. Pumpkin puree and pumpkin spice star in this homemade dish which is perfect to serve at breakfast or as a side dish for dinner. It’s a savory, seasonal delight which is pleasing and warming to the senses.

A white bowl of pumpkin grits with thyme and a towel in the background on a marble backdrop.

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Pumpkin Grits is one of the best seasonal dishes to serve during fall, but it makes a special holiday treat as well. This dish is creamy, cheesy, flavorful, and comforting; everything we tend to crave during autumn and winter.

You can serve this dish for breakfast or as a savory accompaniment to most entrees.

This easy recipe features Quaker Grits flavored with pumpkin puree, parmesan cheese, and pumpkin spice. You may even choose to use stoneground grits if you prefer.

For a low carb alternative, try making Cauliflower Grits and just stir in the pumpkin puree and spices called for in this recipe.

Homemade grits are one of life’s simple pleasures and this recipe is a quick side dish your whole family will enjoy. Pumpkin Grits with cheese are satisfying to prepare, serve, and eat. 

Why This Recipe Works

Pumpkin Grits is a quick and easy seasonal side dish. 30 minutes is all you need for prep and cook time; you’ll have this dish on the table in no time.

This dish is delicious served as a seasonal breakfast side to accompany entrees such as Pumpkin Pancakes, Apple Stuffed French Toast, and Frittatas. It also makes a great savory side dish for dinner. Pumpkin Grits are filling enough to eat alone at breakfast too.

This luscious dish is worthy of being part of an attractive holiday menu, especially if you choose to add extra flavor by topping it with fresh thyme or sage to garnish. 

How To Make Pumpkin Grits

Ingredients

Ingredients needed to make pumpkin grits on a marble background with text overlay.

  • Grits: I use Quaker Old Fashioned Grits. If you choose to use stoneground grits, the cook time will be longer. If you choose to use instant grits, the cook time will be less. You will also need to check the liquid to grits ratio on both of these types of grits because they may vary slightly from the instructions in this recipe.
  • Water: not shown.
  • Heavy Cream
  • Butter
  • Salt
  • Parmesan Cheese
  • Pumpkin Puree
  • Pumpkin Pie Spice

The entire recipe and instructions can also be found in the recipe card at the bottom of this post. You can also print the recipe from the card, if needed.

Prep!

Grate the Parmesan cheese, if necessary.

Create!

A silver pot of grits with other ingredients around it on a marble background.

Bring the water, heavy cream and salt to a boil in a medium pot.

Stir in the grits, cover and reduce the heat to low. Cook 12-15 minutes, stirring often to prevent the grits from sticking to the bottom of the pot.

A silver pot of grits with pieces of butter and grated Parmesan cheese melting on top and other ingredients in the background.

Once the majority of the water is absorbed and the grits are creamy, add the butter and Parmesan cheese. Stir until melted and well blended.

A silver pot of pumpkin grits with other ingredients around it on a marble background.

Stir in the pumpkin puree and pumpkin spice.

Adjust the salt and pumpkin spice, as needed.

Present!

Overhead close up of a white bowl of pumpkin grits on a marble backdrop.

Garnish with fresh thyme or sage, if desired.

Tips and Techniques

  • If you prefer to use instant or stoneground grits, the liquid to grits ratio may be different and cook time will be shorter for instant grits and longer for stoneground. 
  • Store leftover cooked grits in an airtight container in the refrigerator. Consume within 5-7 days.

FAQ’s

What Do Grits Taste Like?

Grits have a mild, bland flavor. They take on the flavor of anything mixed into them very well. The most common additions to grits are butter and cheese.

Are Grits Gluten Free?

Grits are naturally gluten free, however, corn is often cross-contaminated with wheat. To ensure that your grits are 100% gluten free, check the label. If it does not say gluten free on it, there is a possibility of cross-contamination.

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If you try this recipe, please leave a comment and star rating. I would really appreciate it!

Print

Pumpkin Grits

This 30-minute recipe for Pumpkin Grits is cheesy and easy to prepare. Pumpkin puree and pumpkin spice star in this homemade dish which is perfect to serve at breakfast or as a side dish for dinner. It’s a savory, seasonal delight which is pleasing and warming to the senses.
Course Breakfast, Side Dish
Cuisine American, Gluten Free
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 servings
Calories 205kcal
Author Lauren Harris

Ingredients

  • 4 cups water
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 1 cup old fashioned grits
  • 4 tablespoons butter (cut into pieces)
  • 1/2 cup Parmesan cheese (shredded)
  • 1/2 cup pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoons pumpkin pie spice

Instructions

  • Bring the water, heavy cream and salt to a boil in a medium pot.
    4 cups water, 1/2 cup heavy cream, 1/2 teaspoon salt
  • Stir in the grits, cover and reduce the heat to low. Cook 12-15 minutes, stirring often to prevent the grits from sticking to the bottom of the pot.
    1 cup old fashioned grits
  • Once the majority of the water is absorbed and the grits are creamy, add the butter and Parmesan cheese. Stir until melted and well blended.
    4 tablespoons butter, 1/2 cup Parmesan cheese
  • Stir in the pumpkin puree and pumpkin spice.
    1/2 cup pumpkin puree, 1 1/2 teaspoons pumpkin pie spice
  • Taste and adjust the salt and pumpkin spice, as needed.
  • Garnish with fresh thyme or sage, if desired.

Notes

Tips and Techniques

  • If you prefer to use instant or stoneground grits, the liquid to grits ratio may be different and cook time will be shorter for instant grits and longer for stoneground.
  • Store leftover cooked grits in an airtight container in the refrigerator. Consume within 5-7 days.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 205kcal | Carbohydrates: 18g | Protein: 5g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 259mg | Potassium: 79mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2868IU | Vitamin C: 1mg | Calcium: 96mg | Iron: 1mg

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Filed Under: Breakfast, Gluten Free, Recipes, Side Dishes

Comments

  1. Toni says

    October 25, 2021 at 11:18 am

    I love that this is gluten-free!! Thanks so much! A new favorite recipe at my house!

    Reply
  2. Caroline says

    October 25, 2021 at 10:26 am

    Sounds like such a comforting dish, and great way to use up some leftover puree in a tasty way.

    Reply
  3. Alisa Infanti says

    October 25, 2021 at 10:10 am

    We don’t really eat grits here in Canada but my husband lived in the states for work and loves them. I surprised him this weekend with these and he loved them!

    Reply
  4. Michelle says

    October 25, 2021 at 10:03 am

    Such a great way to use up my leftover pumpkin in this recipe! And it adds such a beautiful colour to the grits 🙂

    Reply
  5. Natalie says

    October 25, 2021 at 9:41 am

    I haven’t cooked pumpkin grits in a while. I will give your recipe a try. Love added cream Parmesan. Sounds so delicious. Yum!

    Reply

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Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

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