Low Carb Greek Veggie Wrap

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Packed with hummus and veggies, this Low Carb Greek Veggie Wrap is so tasty, it makes eating healthy easy!

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Now that the beginning of a new year is here, eating healthy is back in full swing! Some of you probably know by now that I eat low carb most of the time.  I was really good between Thanksgiving and Christmas when I was testing out a meal service called Personal Trainer Food, but I always (intentionally) fall of the wagon on holidays. I just can’t resist my favorite season treats!

To help me (and you!) start off the New Year on the right foot, I’ve been developing some new recipes to easily adjust back into healthier eating habits. At least until Valentine’s Day…

This Low Carb Greek Veggie Wrap is a great, easy recipe for lunch since it can be made ahead of time! It’s light and packed with flavor! I use low carb tortilla wraps, but if you prefer, you can use lettuce instead.

Low Carb Greek Veggie Wrap

Prep!

Make sure all your vegetables are sliced and diced to your liking and crumble the feta cheese, if necessary.

Create!

Lay out a low carb tortilla and spread the hummus onto the center. Top with the feta cheese.

Add thin strips of roasted red peppers.

Add thin slices of cucumber.

Add kalamata olives that have been sliced in half.

Wrap by folding over opposite ends and rolling. Cut in half and enjoy!

Present!

While there is no real need for presentation tips on this one, I would recommend not cutting the wrap until you are ready to eat it.

I hope you enjoy this Low Carb Greek Veggie Wrap! Let me know what new healthy recipes you plan on trying this year – I am always looking for new yummy ideas!

Also, for all of you that follow a low carb diet some or all of the time, be sure you are signed up for my weekly newsletter!  I will have new recipes coming all year and am working on a new cookbook of recipes that will all be low-carb friendly!  Any and all suggestions are always welcome, so email me or comment below anytime!

5 from 4 votes

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Low Carb Greek Veggie Wraps

Prep Time

10 mins

Total Time

10 mins

 

Packed with hummus and veggies, this Low Carb Greek Veggie Wrap is so tasty, it makes eating healthy easy!

Course: Main Dish

Cuisine: Mediterranean, Vegetarian

Servings: 1 wrap

Calories: 220 kcal

Author: Lauren

Ingredients

• 1 low carb flour tortilla
• 1 Tablespoon hummus
• 1/2 ounce feta cheese * crumbled
• 1/2 Cup roasted red peppers * sliced thin
• 1/4 Cup cucumber * sliced thin
• 2 Tablespoons kalamata olives * sliced in half

Instructions

1. Make sure all your vegetables are sliced and diced to your liking and crumble the feta cheese, if necessary.

2. Lay out a low carb tortilla and spread the hummus onto the center. Top with the feta cheese, roasted red peppers, cucumber, and kalamata olives.
   

3. Wrap by folding over opposite ends and rolling. Cut in half and enjoy!
   

Recipe Notes

 

** Nutritional information is an estimate and may vary.

Nutrition Facts

Low Carb Greek Veggie Wraps

Amount Per Serving (1 wrap)

Calories 220 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 4g 20%

Cholesterol 12mg 4%

Sodium 1719mg 72%

Potassium 147mg 4%

Total Carbohydrates 25g 8%

Dietary Fiber 17g 68%

Sugars 2g

Protein 9g 18%

Vitamin A 9.7%

Vitamin C 40.7%

Calcium 15.9%

Iron 7%

* Percent Daily Values are based on a 2000 calorie diet.