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You are here: Home / Recipes / Side Dishes / Traditional Irish Champ (Mashed Potatoes with Scallions)

Traditional Irish Champ (Mashed Potatoes with Scallions)

Published March 9, 2026 by Lauren Vavala Harris

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Irish champ in a white bowl close up with text overlay.
Overhead view of Irish champ in a white bowl on a wood board with text overlay.
A white bowl filled Irish champ with scallions around it with text overlay.
Irish champ in a white bowl on a wood board with text overlay.
Overhead view of Irish champ in a white bowl close up with text overlay.
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Irish Champ is a traditional Irish potato dish made with creamy mashed potatoes, butter, milk, and fresh scallions for simple, comforting flavor. It’s a classic side dish that highlights just how good a few simple ingredients can be.

Overhead view of Irish champ in a white bowl close up.

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Irish Champ, or mashed potatoes with scallions, is closely related to other Irish potato recipes, including Colcannon, which adds cabbage, and Boxty, a potato pancake with a creamy center and crisp exterior. While those dishes offer their own textures and flavors, this recipe is a little more straightforward.

Champ, which means “mash,” is a basic mashed potato recipe with added scallions, or green onions. The scallions add a light onion flavor that pairs nicely with rich butter and milk.

This dish can be served as a side to roasted meats like beef, chicken, and pork. Whether served for a holiday meal or a weeknight dinner, champ is comforting, versatile, and delicious.

Why This Recipe Works

  • Easy to Make: Simple steps and minimal prep make this recipe beginner-friendly.
  • Simple Ingredients: Potatoes, butter, milk, and scallions are simple, yet flavorful ingredients.
  • Gluten Free: This dish is naturally gluten free.

Ingredients

Ingredients needed to make classic irish champ with text overlay.

  • 2 pounds potatoes (peeled and diced into 1-inch cubes): Russet or Yukon Gold are ideal for this recipe.
  • 8 tablespoons butter (divided)
  • 1/2 cup milk
  • 6 scallions (sliced thin, green parts only)
  • salt (to taste)
  • pepper (to taste)

The entire recipe and instructions can also be found in the recipe card at the bottom of this post. You can also print the recipe from the card, if needed.

Step-By-Step Instructions

Prep!

Peel and dice the potatoes and thinly slice the scallions.

Create!

Chunks of potatoes in a pot of water.

Place the potatoes in a pot of cold, salted water and bring to a boil. Cook until fork-tender, about 10-15 minutes. Drain well and transfer to a large bowl.

A pot of melted butter, milk and slices of scallions.

Warm 6 tablespoons of the butter, milk, and scallions over medium-low heat until hot, but not boiling.

Mashed champ in a glass bowl with a potato masher.

Mash the potatoes with a potato masher or ricer, while gradually adding the milk mixture until the potatoes are smooth and creamy.

Season with salt and pepper, to taste.

Melt the remaining 2 tablespoons of butter. Form a well or indentation in the center of the potatoes and pour the butter into it.

Present!

Irish champ in a white bowl on a wood board.

Garnish with additional slices of green onion, if desired.

Tips and Techniques

  • Starchy potatoes like Russet or Yukon Gold work best for champ.
  • Warming the milk and butter is important. It helps to prevent gummy mashed potatoes.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3 days.
  • Irish Champ can be frozen for up to two months. Be aware that once thawed and reheated, the texture may change.

More Potato Recipes

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Greek Roasted Potatoes
Roasted Greek Potatoes are made with simple, flavorful ingredients including lemon, oregano and garlic. They bake up crispy on the outside and tender in the center. The perfect side dish for any night of the week!
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Scalloped Potatoes (No Cheese)
Scalloped Potatoes are a classic side dish recipe made with layers of thinly sliced potatoes in a simple Béchamel sauce. They pair perfectly with steak, chicken, and pork, but because of their simplicity can be served with so many main dishes. It's a comfort food recipe that is suitable for family dinner any day of the week just as much as it is a delicious choice for holiday meals.
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Love this Traditional Irish Champ recipe? Follow me on Pinterest, Instagram, and Facebook for more!

If you try this recipe, I would really appreciate it if you would please leave a comment and star rating. Thanks!

A white bowl filled Irish champ with scallions around it.
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Traditional Irish Champ (Mashed Potatoes with Scallions)

Irish Champ is a traditional Irish potato dish made with creamy mashed potatoes, butter, milk, and fresh scallions for simple, comforting flavor. It’s a classic side dish that highlights just how good a few simple ingredients can be.
Course Side Dish
Cuisine Irish
Prep Time 15 minutes minutes
Cook Time 15 minutes minutes
Total Time 30 minutes minutes
Servings 6 servings
Calories 267kcal
Author Lauren Harris

Ingredients

  • 2 pounds potatoes (peeled and diced into 1-inch cubes)
  • 8 tablespoons butter (divided)
  • 1/2 cup milk
  • 6 scallions (sliced thin, green parts only)
  • salt (to taste)
  • pepper (to taste)

Instructions

  • Place the potatoes in a pot of cold, salted water and bring to a boil. Cook until fork-tender, about 10-15 minutes. Drain well and transfer to a large bowl.
    2 pounds potatoes
  • Warm 6 tablespoons of the butter, milk, and scallions over medium-low heat until hot, but not boiling.
    8 tablespoons butter, 1/2 cup milk, 6 scallions
  • Mash the potatoes with a potato masher or ricer, while gradually adding the milk mixture until the potatoes are smooth and creamy.
  • Season with salt and pepper, to taste.
    salt, pepper
  • Melt the remaining 2 tablespoons of butter. Form a well or indentation in the center of the potatoes and pour the butter into it.
  • Garnish with additional slices of green onion, if desired.

Notes

Tips and Techniques
  • Starchy potatoes like Russet or Yukon Gold work best for champ.
  • Warming the milk and butter is important. It helps to prevent gummy mashed potatoes.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3 days.
  • Irish Champ can be frozen for up to two months. Be aware that once thawed and reheated, the texture may change.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 267kcal | Carbohydrates: 28g | Protein: 4g | Fat: 16g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 118mg | Potassium: 706mg | Fiber: 4g | Sugar: 2g | Vitamin A: 623IU | Vitamin C: 32mg | Calcium: 57mg | Iron: 1mg

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Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

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