Baked Mac and Cheese Cups are cheesy delicious, easy to make, and fun to eat. They are perfectly portioned to serve as appetizers or snacks, or have a few and make them a meal. These macaroni and cheese bites are definitely not just for the kids!
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Baked Mac and Cheese Cups (also commonly called balls or bites) have been popping up on appetizer menus in restaurants everywhere proving that mac and cheese isn’t just for kids.
While this grown-up version of macaroni and cheese might be more adult-friendly, it’s definitely for kids too!
Why This Recipe Works
This recipe is really easy to make an only requires simple, real food ingredients.
It’s a fun recipe for kids and adults. There is no need to feel guilty sneaking bites of the kid’s macaroni and cheese any longer!
You can enjoy these as an appetizer or snack or serve them as lunch or dinner.
There are instructions on how to make this recipe gluten free in the notes section of the recipe card at the bottom of this post.
How to Make Mac and Cheese Cups
What You Need For This Recipe
To make this recipe you will need pasta, cheddar cheese, milk, breadcrumbs, flour, garlic, butter, salt and pepper.
Tip: use a smaller pasta like shells or elbows to make filling the cups a bit easier. Gemelli, pictured above, adds a fun shape and texture.
Prep!
Use a small amount of butter to grease the inside of all 12 cups of a standard size muffin tin and set aside.
Shred the cheddar cheese and mince the garlic.
Tip: it is highly recommended to shred the cheese from a block. Bagged shredded cheese has starch in it which may give your cheese sauce a gritty texture.
Place a pot of salted water over high heat on the stovetop to boil and preheat your oven to 350°F.
Create!
Cook the pasta, according to the package directions, or until it is al dente.
While the pasta is cooking, melt the butter in a saucepan over medium heat. Add the garlic and cook for 1 minute, stirring constantly.
Whisk in the salt, pepper, and flour until there are no lumps left in the flour.
Slowly whisk in the milk and heat until just boiling.
Remove from the heat and stir in the cheddar cheese.
Once the pasta is done cooking, drain well, and gently stir into the cheese sauce.
Divide the pasta among the 12 muffin cups.
Sprinkle the breadcrumbs evenly over the Mac and Cheese Cups.
Bake for 30-35 minutes, or until the tops are just starting to brown.
Present!
Let cool completely before removing from the pan. You may need to loosen the cups with a butter knife before gently removing them from the pan.
How to Make Gluten Free Mac and Cheese Cups
There are just a few simple swaps to make this recipe gluten free.
First, you will need to use gluten free pasta and gluten free breadcrumbs.
Also, swap out the all purpose flour for cornstarch and the results should be almost identical.
Tips and Techniques for Perfect Baked Mac and Cheese Cups
- Use a smaller pasta shape like elbows or shells to make filling the cups easier. Fun shapes like the gemelli used in the photos add a unique texture.
- Shred the cheddar cheese from a block for the best melting and texture.
- Store leftovers in an airtight container in the refrigerator. Use within 2-3 days.
FAQ’s
- Can you freeze mac and cheese? The simple answer is yes, you can freeze mac and cheese. However, you need to be really careful not to cook the pasta past al dente, as pasta does not hold up well in the freezer and there will likely be some texture changes when reheated.
- What can you serve with baked mac and cheese? A side of vegetables is always a good choice with this main dish. Broccoli is a popular go-to vegetable to serve with mac and cheese, as well as spinach, carrots, or sweet potatoes.
- What can you add to mac and cheese? Breadcrumbs and bacon are popular toppings for mac and cheese. You can also stir in meats like chicken or beef, or vegetables like broccoli or peas. Sauces or dressing like ranch or hot sauce are also great ways to add a kick to this otherwise simple dish.
More Cheesy Pasta Recipes to Try
Interested in trying a few more unique, cheesy pasta recipes?
This Chili-Roasted Sweet Potato Mac and Cheese recipe is definitely a bit different, but the flavor is amazing. It’s the perfect blend of chili and cheese as well as sweet and savory.
You might also enjoy this Keto Mac and Cheese with Zoodles for a low carb version, or this recipe for Pasta with Creamy Goat Cheese Tomato Sauce that has a tangy little bite to it.
Love this Baked Mac and Cheese Cups recipe? Follow me on Pinterest, Instagram, and Facebook for more!
Baked Mac & Cheese Cups
Ingredients
Mac & Cheese Cups
- 8 ounces pasta * shells, elbows, or gemelli
- 3 tablespoons butter
- 2 cloves garlic * minced
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 2 tablespoons all purpose flour
- 1 cup whole milk
- 2 cups shredded cheddar cheese
- 1/4 cup breadcrumbs
Instructions
- Butter all 12 cups of a standard size muffin tin and set aside. Place a pot of salted water over high heat on the stovetop to boil and preheat your oven to 350°F.
- Cook the pasta, according to the package directions, or until al dente.
- While the pasta is cooking, melt 3 tablespoons of butter in a saucepan over medium heat. Add the garlic and cook for 1 minute.
- Whisk in the salt, pepper, and flour until the flour is smooth.
- Slowly whisk in the milk and heat until just boiling, then remove from the heat and stir in the cheddar cheese.
- Once the pasta is done cooking, drain well, and gently stir into the cheese sauce.
- Divide the pasta among the 12 muffin cups.
- Top evenly with the breadcrumbs.
- Bake for 30-35 minutes, or until the tops are just starting to brown.
- Let cool completely before removing from the pan. You may need to loosen the cups with a butter knife before gently removing them from the pan.
Notes
Tips and Techniques for Perfect Baked Mac and Cheese Cups
- Use a smaller pasta shape like elbows or shells to make filling the cups easier. Fun shapes like the gemelli used in the photos work too.
- Shred the cheddar cheese from a block for the best melting and texture.
- Store leftovers in an airtight container in the refrigerator. Use within 2-3 days.
How to Make Gluten Free Mac and Cheese Cups
To make this recipe gluten free, you will need to use gluten free pasta and gluten free breadcrumbs. Also, swap out the all purpose flour for cornstarch and the results should be almost identical. ** Nutritional information is an estimate and may vary.Nutrition
This recipe was originally posted on January 16, 2018. It was updated with an improved recipe, more thorough instructions, new images, tips, techniques, and FAQ’s in February 2020.
Lee says
I made these as an app for a Friendsgiving (doubled the recipe to make 24 of them), and they were a big hit! The addition of minced garlic to the roux gives these great flavor. I used cooking spray instead of butter in my muffin pans, which I think helped them to come out so cleanly from the pans.
Renee says
I made these and they held perfectly!
So delicious 😋
Nancy says
Can these be made in advance?
Lauren Vavala says
Hi Nancy. These cups keep for a couple of days after baking when stored in the refrigerator. So you could make them in advance and then reheat them when needed. I’d reheat in the oven in the muffin tin so they keep their shape.
– Lauren
Sue says
Followed instructions as provided and bites came out great! My son is excited to have them for lunch at camp.
Lauren Vavala says
Thanks for taking the time to comment and rate the recipe – happy to hear that you and your son enjoyed them!!
– Lauren
Melinda says
We made these for my son’s birthday party but they didn’t hold together so we ended up putting them into a bowl. The kids have a new favorite mac and cheese though! I do want to try them again. My sister was making them as I was cooking other things. We let them cool pretty long but they still weren’t completely cold. She threw them back in the oven again thinking the cheese needed to cook more, then pulled them out and set them outside to cool (it was 50 degrees and windy). They did not get a chance to cool completely that time for sure so we just scooped them into a bowl. We used regular macaroni elbows and Italian bread crumbs, and shredded mild cheddar from a block. And she forgot the garlic.
I want to try again with the noodles you used and letting them cool completely and see if that changes things. maybe add more cheese? it seemed a little thin on the noodles… I’m not sure what size box of pasta we had.
Either way the flavor was great and I am going to try these again and update when I do!
Lauren Vavala says
Hi Melinda! I’m so sorry these didn’t hold together for you. I’ve had one other person have the same issue, but I can’t pinpoint what the cause might be, as it’s never happened to me. It could be a difference in the type of milk (I use whole milk so I’ll edit the recipe to state that) or maybe the pasta absorbing more water. I wish I could be more helpful. I’m still happy to hear that you enjoyed the flavor 🙂
– Lauren
LJ says
We tried to make these but they didn’t hold they shape at all and we ended up just tossing them all into a bowl and it was just a bowl of regular macaroni and cheese at that point. I was wondering if it needed like maybe a bit Nigbor something to make it glued together to hold them up on sleep because mine really didn’t in the least
Lauren Vavala says
So sorry they didn’t work out, but glad you could at least salvage the ingredients.
I’m not sure why they didn’t work though. Did you use regular bread crumbs (not panko) and shred the cheese from a block? I have a bunch of comments on Pinterest without issues, but 2 here with issues. I can’t seem to nail down what the problem might be, as I’ve never had any trouble getting the cups to hold together at all.
Mysticwaters4 says
Shucks why do people comment until they try? I made this. Tasted wonderful but the muffin tin didn’t work. Ended up throwing everything in a casserole dish adding more pinko. Again good just wished the presentation was the one pictured
Lauren Vavala says
HI there – can you tell me why the muffin tin didn’t work? I’ve made these multiple times without issues, but maybe there is a tip or something I need to include to ensure that they will work out as pictured every time?
Thanks!
Jillian says
These would be gobbled up at my home!
Cliona Keane says
What an awesome combination of flavours, textures and ingredients! These would be perfect for a dinner party.
Danielle says
These look delightful! I love the combination of crispy oats with the creamy baked mac and cheese, and the mini size is so fun!
Cindy Gordon says
I Love the crunchy top on these mac and cheese. So mouth watering!
Lucy Parissi says
It’s great you can be involved in your son’s school and I’m sure your efforts are appreciated by many.
These little cups of mac & cheese look delightful. The perfect size for kids to snack on.
kelly says
The crunchy top on homemade mac is the best, right? Yummy! #client
Lauren says
That’s my favorite part! 🙂