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You are here: Home / Recipes / Appetizers / Cashew Dip

Cashew Dip

Published January 11, 2021 by Lauren Vavala

Thanks for sharing!

Fritters topped with cashew dip with text overlay
cashew dip with text overlay
cashew dip with text overlay
2 images of fritters and cashew dip with text overlay between them
2 images of cashew dip separate by text overlay
Fritters topped with cashew dip with text overlay

Cashew Dip is a vegetarian, vegan-friendly dip that pairs perfectly with raw vegetables, crackers, and so much more. This creamy, delicious dip is the perfect appetizer or snack for movie nights, watching the big game or entertaining.

A spoon of cashew dip in a square dish of more dip over a white background

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I first made this cashew dip to serve with Sweet Potato Fritters, but its creamy, nutty and somewhat cheesy flavor is also delicious with raw veggies and crackers. There is just a little “bite” from the raw garlic so it’s kid-friendly too.

Why This Recipe Works

This is a really quick and easy recipe. It only takes 5 ingredients (plus water) and about 15 minutes to make.

This dip is dairy free, gluten free, vegetarian and can easily be made vegan by swapping out the honey for agave.

It makes for a healthy, tasty snack or appetizer that is just as perfect for parties and entertaining as it is for a movie night or staying home to watch the big game.

How To Make Cashew Dip

Ingredients

Ingredients to make cashew dip on a white background with labels

  • Fresh squeezed lemon juice works best.
  • Cashews can be salted or unsalted as most of the salt will be rinsed off.

The full recipe and instructions can be found in the recipe card at the bottom of this post.

Prep!

There is no prep work for this recipe except to squeeze the lemon juice.

Create!

Cashews and hot water in a glass bowl on a white background

Add the cashews to a bowl and cover with hot water. Allow to soak for at least 10 minutes.

Cashew dip on a spatula

Drain the cashews and add to a blender cup or food processor.

Add the garlic, olive oil, lemon juice, honey (or agave), and water.

Process until smooth.

Chef’s Tip: if a thinner sauce is desired, gradually add more water until the desired consistency is reached.

Present!

3 sweet potato fritters topped with cashew sauce on a white plate over a wood background with a small white bowl and spoon in the background

Transfer to a bowl for serving or spread on top of fritters, wraps and sandwiches.

Tips and Techniques

  • If vegan, replace the honey with agave.
  • For a thinner sauce-like dip, gradually increase the water until the desired consistency is achieved.
  • Store leftovers in an airtight container in the refrigerator. Use within 5-7 days.

FAQ’s

Why Soak Cashews?

Soaking cashews in hot water softens them so that you get creamy results when they are puréed.

What Do You Serve With Cashew Dip?

Cashew Dip can be served with raw vegetables like carrots, celery, bell peppers, broccoli, cauliflower and tomatoes. It can also be served with crackers, fritters, wraps and sandwiches.

Can You Freeze Cashew Dip?

While fresh is always best, this recipe can be frozen. The consistency of the dip may change once thawed.

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Love this Cashew Dip recipe? Follow me on Pinterest, Instagram, and Facebook for more!

If you try this recipe, I would really appreciate it if you would please leave a comment and star rating. Thanks!

Close up of cashew dip in a square bowl
Print

Cashew Dip

Cashew Dip is a vegetarian, vegan-friendly dip that pairs perfectly with raw vegetables, crackers, and so much more. This creamy, delicious dip is the perfect appetizer or snack for movie nights, watching the big game or entertaining.
Course Appetizers
Cuisine Gluten Free, Vegetarian
Prep Time 15 minutes
Total Time 15 minutes
Servings 16 servings
Calories 54kcal
Author Lauren Vavala

Ingredients

  • 1 cup cashews
  • 1/2 cup hot water
  • 1 clove garlic
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon honey (or agave if vegan)
  • 1 teaspoon lemon juice
  • 6 tablespoons water

Instructions

  • Add cashews to a bowl and cover with the hot water. Allow to soak at least 10 minutes.
  • Drain the cashews and dispose of the water.
  • Add the cashews, garlic, olive oil, honey (or agave), lemon juice and 6 tablespoons water to a food processor or blender cup. Process until smooth. Add more water if a thinner sauce is desired. Season with salt and pepper, to taste.
  • Transfer the dip to a serving bowl.

Notes

Tips and Techniques

  • If vegan, replace the honey with agave.
  • For a thinner sauce-like dip, gradually increase the water until the desired consistency is achieved.
  • Store leftovers in an airtight container in the refrigerator. Use within 5-7 days.
 
** Nutritional information is an estimate and may vary. 

Nutrition

Serving: 1serving | Calories: 54kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg

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Filed Under: Appetizers, Gluten Free, Recipes, Sauces

Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

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