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You are here: Home / Recipes / Breakfast / Broccoli Cheddar Frittata

Broccoli Cheddar Frittata

Published January 13, 2025 by Lauren Vavala Harris

Thanks for sharing!

A slice of broccoli cheddar frittata on a white plate with a second plate and a fork in the background on a light background with text overlay.
A bite of broccoli cheddar frittata on a fork on a plate with the remainder of the slice of frittata and a second plate in the background with text overlay.
A slice of broccoli cheddar frittata on a white plate with a fork on a light background with text overlay.
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A Broccoli Cheddar Frittata is a simple and delicious recipe to make for breakfast, brunch, or dinner. It’s made with eggs, shallots, broccoli and cheese and is naturally low carb and gluten free.

A slice of broccoli cheddar frittata on a white plate with a fork on a light background.

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Frittatas are a great way to add unique flavors and healthy veggies to your breakfast eggs.

This Broccoli Cheddar Frittata is made with broccoli, shallots, and plenty of cheese. It’s definitely a delicious break from the norm and can be paired with breakfast sides like bacon, sausage, hash recipes or pancakes and waffles.

Want an even more unique frittata recipe to try next? Check out this Artichoke Frittata with Shallots and Fontina.

Why This Recipe Works

This Broccoli Cheddar Frittata is an ideal breakfast recipe. It’s easy to make, filling, and a great way to get your kids to eat broccoli without complaining. It definitely helps that there is plenty of cheese all throughout this recipe.

There’s a lot more substance to this frittata than traditional scrambled eggs. Broccoli, shallots and garlic add so much flavor.

In addition to being a tasty way to start the day, this recipe is also naturally low carb and gluten free.

Step-By-Step Instructions

Ingredients

Ingredients needed to make a broccoli cheddar frittata on a marble background with text overlay.

  • 8 eggs
  • 1/2 cup heavy cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup sharp cheddar cheese (grated): plus additional for topping.
  • 2 tablespoons butter
  • 1 1/2 cups broccoli florets
  • 2 cloves garlic (minced)
  • 1 shallot (diced)
  • parsley or scallions (optional garnish)

The full recipe and instructions can be found in the recipe card at the bottom of this post.

Prep!

Preheat your oven to 350°F.

Dice the shallot, mince the garlic, shred the cheese and cut the broccoli florets into bite size pieces.

Chef’s Tip: shred the cheese from a block for the best melting and texture. Pre-shredded bags of cheese contain added starch which may become grainy when melted.

Create!

Egg and cheese mixture in a glass bowl on a marble background.

In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper until well blended.

Stir in the cheese and set aside.

Broccoli, shallots and garlic in the bottom of a Dutch oven on a marble background.

In a large, oven-proof skillet or Dutch oven, melt the butter over medium heat. Add the broccoli and cook for 2 minutes, or until bright green. Stir in the garlic and shallot and cook for an additional minute stirring often, until the vegetables are just tender.

An unbaked frittata in a Dutch oven on a marble background.

Spread the vegetables out around the bottom of the pan, then gently pour the egg mixture over them. Cook for about a minute, until the bottom just starts to firm up.

A baked broccoli cheddar frittata in a Dutch oven on a marble background.

Place the pan in the oven and cook for about 12-15 minutes (add the extra cheese on top at around 10-12 minutes so that it has a few minutes to melt before the frittata is done cooking).

The frittata is done when it is just barely jiggly in the middle and golden brown along the edges and bottom. It will also start to pull away from the sides of the pan. The top will not be browned.

Present!

A bite of broccoli cheddar frittata on a fork on a plate with the remainder of the slice of frittata and a second plate in the background.

Allow to cool for a few minutes to firm up, then slice into 8 pieces.

Place a slice on a plate and top with the fresh, minced parsley or sliced scallions, if desired.

Tips and Techniques

  • Shred the cheddar cheese from a block for the best melting and texture.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3-4 days.

FAQ’s

Can You Freeze a Frittata?

Yes, you can freeze a frittata for up to 2 months. Allow it to thaw before reheating it in the oven for the best results.

How Do You Know When a Frittata is Done? 

A frittata is done baking when the edges are firm and lightly browned and the center is still slightly jiggly.

What Is The Difference Between a Quiche and a Frittata? 

A quiche usually has a crust, but not always. It is also is made from a combination of eggs and milk or cream. A frittata doesn’t have a crust and uses very little or no milk or cream.

More Frittata Recipes

Ham and Cheese Frittata
This Ham and Cheese Frittata is made with diced ham, nutty Gruyere cheese and caramelized shallots, but can be modified to suit your own tastes. It’s a quick and easy recipe that you can enjoy for breakfast, brunch, or dinner.
Get The Recipe
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Potato Frittata (with Bacon)
This Potato Frittata is made with diced potatoes, crispy, savory bacon and cheddar cheese, but can be modified to suit your own tastes. It’s a quick and easy recipe that you can enjoy for breakfast, brunch, or dinner.
Get The Recipe
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Egg White Frittata
Rich, flavorful, and incredibly good for you, an Egg White Frittata loaded with healthy vegetables and flavor is the ultimate breakfast or brunch recipe that shows off so well!
Get The Recipe
An egg white frittata with vegetables in a silver skillet.

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A slice of broccoli cheddar frittata on a white plate with a fork on a light background.
Print

Broccoli Cheddar Frittata

A Broccoli Cheddar Frittata is a simple and delicious recipe to make for breakfast, brunch, or dinner. It's made with eggs, shallots, broccoli and cheese and is naturally low carb and gluten free.
Course Breakfast, Main Dish
Cuisine American, Gluten Free, Low Carb, Vegetarian
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 8 servings
Calories 206kcal
Author Lauren Harris

Ingredients

  • 8 eggs
  • 1/2 cup heavy cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup sharp cheddar cheese (grated, plus additional for topping)
  • 2 tablespoons butter
  • 1 1/2 cups broccoli florets
  • 2 cloves garlic (minced)
  • 1 shallot (diced)
  • parsley or scallions (optional garnish)

Instructions

  • Preheat oven to 350°F.
  • In a medium bowl, whisk together the eggs, heavy cream, salt, and pepper until well blended.
    8 eggs, 1/2 cup heavy cream, 1/4 teaspoon salt, 1/8 teaspoon pepper
  • Stir in the cheese and set aside.
    1 cup sharp cheddar cheese
  • In a large, oven-proof skillet or Dutch oven, melt the butter over medium heat. Add the broccoli and cook for 2 minutes, or until bright green. Stir in the garlic and shallot and cook for an additional minute stirring often, until the vegetables are just tender.
    2 tablespoons butter, 1 1/2 cups broccoli florets, 2 cloves garlic, 1 shallot
  • Spread the vegetables out around the bottom of the pan, then gently pour the egg mixture over them. Cook for about a minute, until the bottom just starts to firm up.
  • Place the pan in the oven and cook for about 12-15 minutes (add the extra cheese on top at around 10-12 minutes so that it has a few minutes to melt before the frittata is done cooking).
  • The frittata is done when it is just barely jiggly in the middle and golden brown along the edges and bottom. It will also start to pull away from the sides of the pan. The top will not be browned.
  • Allow to cool for a few minutes to firm up, then slice into 8 pieces.
  • Place a slice on a plate and top with the fresh, minced parsley or sliced scallions, if desired.
    parsley or scallions

Notes

Tips and Techniques

  • Shred the cheddar cheese from a block for the best melting and texture.
  • Store leftovers in an airtight container in the refrigerator. Consume within 3-4 days.
** Nutritional information is an estimate and may vary.

Nutrition

Serving: 1serving | Calories: 206kcal | Carbohydrates: 3g | Protein: 10g | Fat: 17g | Saturated Fat: 10g | Cholesterol: 206mg | Sodium: 235mg | Potassium: 150mg | Fiber: 1g | Sugar: 1g | Vitamin A: 792IU | Vitamin C: 16mg | Calcium: 146mg | Iron: 1mg

This recipe was originally published on March 29. 2018. It was updated with new images, step-by-step instructions, tips, techniques, and FAQ’s in January 2025.

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Filed Under: Breakfast, Gluten Free, Low Carb, Recipes

Comments

  1. Cindy Peterson says

    July 19, 2020 at 3:00 pm

    Frittata are a favorite at our house. So good!

    Reply
  2. Sues says

    October 22, 2018 at 11:00 am

    I could seriously eat a slice of frittata for breakfast, lunch, AND dinner and be perfectly happy! Especially when there’s cheddar cheese involved and some broccoli for the nutrition boost 🙂

    Reply
  3. Carissa Shaw says

    October 22, 2018 at 10:40 am

    This is a low carb meal I can get on board with! My husband eats keto and I always struggle because I miss carbs. But I LOVE broccoli and all of the other ingredients in this frittata. Can’t wait to make it!

    Reply
  4. Kelly Anthony says

    October 22, 2018 at 10:27 am

    We love making frittata for dinner. I can’t wait to make this broccoli cheddar frittata for my family! So yummy!

    Reply
  5. Katherine Hackworthy says

    October 22, 2018 at 10:17 am

    Frittatas rock. So easy to make them your own. I love your classic addition of broccoli and cheese – a perfect mid week meal!

    Reply
  6. Ben Myhre says

    October 22, 2018 at 10:15 am

    Eggs hold a special place in our heart, as well. Everything from pickled eggs to a nice, hearty, classic breakfast. This frittata looks absolutely delicious and thank you for sharing!

    Reply
  7. Blair says

    March 31, 2018 at 6:09 am

    Aren’t frittatas the best? You can’t beat the broccoli + cheddar flavor combo, either! This looks delicious!

    Reply
    • Lauren says

      April 2, 2018 at 12:24 pm

      Thanks Blair! Frittatas are so fun! There’s so many possibilities, I love that!

      Reply

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Welcome, I'm Lauren!

Delicious Little Bites is where I share all types of recipes from appetizers to desserts. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Read More...

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